Here’s How to Get Back to a Marathon Mentality

Three tactics you can use to mentally prep, push through hard workouts, and embrace the feeling of racing again. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVES]( [SUBSCRIBE]( [RW+ Membership]( [Here’s How to Get Back to a Marathon Mentality]( [RUNNER'S WORLD+ EXCLUSIVE]( [Here’s How to Get Back to a Marathon Mentality]( Three tactics you can use to mentally prep, push through hard workouts, and embrace the feeling of racing again. [Read More]( [RW+ Membership]( [10 Essential Strength Training Exercises You Need to Add to Your Routine]( [10 Essential Strength Training Exercises You Need to Add to Your Routine]( Do these moves consistently, and you’ll run faster and stronger. [Read More]( [We’ve Tested Hundreds of Trail Shoes. VJ’s Ultra Is Among the Grippiest of All Time.]( [We’ve Tested Hundreds of Trail Shoes. VJ’s Ultra Is Among the Grippiest of All Time.]( The Finnish brand’s venture into mega-distance has revelatory grip, but mixed performance results. [Read More]( [Alternate text] [Carb Up: Brooks x Deschutes Ghost 14 Collab]( [Carb Up: Brooks x Deschutes Ghost 14 Collab]( The shoe brand and brewery have teamed up to release a limited-edition Ghost 14—and a golden IPA beer. [Read More]( [Want a Stronger Arm Drive? Focus on Strengthening Your Traps]( [Want a Stronger Arm Drive? Focus on Strengthening Your Traps]( Boost your running efficiency by targeting this large upper back muscle. [Read More]( [Alternate text]   [Alternate text] [Ultrarunner Jeff Garmire Ran a 5K Wearing Crocs (in 19:05!), But Here’s Why We Don’t Recommend That]( [Ultrarunner Jeff Garmire Ran a 5K Wearing Crocs (in 19:05!), But Here’s Why We Don’t Recommend That]( He wanted to make things interesting for his race, but do as he says (don’t take yourself too seriously!), not as he does. [Read More]( [The 5 Best Arm Sleeves for Your Fall Races]( [The 5 Best Arm Sleeves for Your Fall Races]( Stay warm in the corral and cool through the finish line. [Read More]( [Alternate text]   [Alternate text] RW SHOP The Best Stuff From the RW Collection! [Run Strong in Your 40s, 50s, and 60s]( [Run Strong in Your 40s, 50s, and 60s]( [Shop Now]( [Muscle After 40 Guide: Build Your Best Body Ever in Your 40s and Beyond]( [Muscle After 40 Guide: Build Your Best Body Ever in Your 40s and Beyond]( [Shop Now]( [Beginner’s 5K Plan (8 weeks)]( [Beginner’s 5K Plan (8 weeks)]( [Shop Now]( [Runner T-Shirt ]( [Runner T-Shirt]( [Shop Now]( [Alternate text] [Win the Ultimate Outdoor Activity Giveaway with $2,130 of Amazing Prizes!](  Follow Us       [Unsubscribe](  [Privacy Notice](  Runnersworld.com ©2021 Hearst Communications Inc. All Rights Reserved. Hearst Email Privacy, 300 W 57th St., Fl. 19 (sta 1-1), New York, NY 10019   Â