Run a Faster 5K With These 5 Fun Interval Workouts

Most racing may be on pause, but adding these speedy sessions to your training could lead to a new PB. If you have trouble reading this message, [view it in a browser](. [Run a Faster 5K With These 5 Fun Interval Workouts]( Most racing may be on pause, but adding these speedy sessions to your training could lead to a new PB.[Read More]( [Registration for the 2021 Boston Marathon Is Postponed]( Qualified runners usually enter over a two-week period in mid-September.[Read More]( [We Tested a Variety of Face Masks to Find the Best Ones for Runners]( Cloth coverings offer an added level of precaution against COVID-19—here are our top choices.[Read More]( [One-Hour World Records Fall at Brussels Diamond League]( In 60 minutes, Mo Farah and Sifan Hassan covered 13.254 miles and 11.763 miles, respectively, on the track. [Read More]( [Would You Run a Race in NYC Right Now? These Runners Did]( 215 people finished a 3.3-mile race in Prospect Park. Here’s exactly how it worked.[Read More]( [Here’s What You Need to Know About the London Marathon Bubble]( All runners will stay in the same hotel, and will be allowed to train on the surrounding 40 acres.[Read More]( [Read More on Runner's World]( [Torch fat and shrink your middle]( Follow Us [Unsubscribe]( [Privacy Notice]( RunnersWorld.com ©2020 Hearst Communications Inc. All Rights Reserved. Hearst Email Privacy, 300 W 57th St., Fl. 19 (sta 1-1), New York, NY 10019