What Is the Slow-Carb Diet and Should Runners Even Consider It?

Is it a healthy approach to eating or just another trendy, over-hyped diet? If you have trouble reading this message, [view it in a browser](. [What Is the Slow-Carb Diet and Should Runners Even Consider It?]( This story is exclusive to Runner’s World+ members. Is it a healthy approach to eating or just another trendy, over-hyped diet?[Read More]( [After She Escaped Her Ultra-Orthodox Community, There Was No Turning Back]( Running helped her build a new life [Read More]( [Backcountry’s Semi-Annual Sale Is Back—Here Are 10 of Our Favorite Finds]( Save on new running gear before it sells out for the season.[Read More]( [This Doctor Ran 22 Miles With a Face Mask to Prove They Don’t Affect Oxygen Levels]( “Completely normal oxygen levels all the way.”[Read More]( [2020 London Marathon Will Be an Elite-Only Race in October]( Eliud Kipchoge and Kenenisa Bekele are expected to headline the men’s race.[Read More]( [Worried About the Harmful Effects of Sitting? Endurance Training Could Help]( The negative impact of being sedentary is well-documented, but new research suggests a method to reduce the risks.[Read More]( [Read More on Runner's World]( [Torch fat and shrink your middle]( Follow Us [Unsubscribe]( [Privacy Notice]( RunnersWorld.com ©2020 Hearst Communications Inc. All Rights Reserved. Hearst Email Privacy, 300 W 57th St., Fl. 19 (sta 1-1), New York, NY 10019