How Rob Krar Breaks Records, Busts Stigmas, and Battles Depression

The Leadville 100 champ knows his depressive episode in 2017 won’t be the last, but in running for his mental health, he’s found what he needs to keep fighting. If you have trouble reading this message, [view it in a browser](. [Rob Krar Breaks Records, Busts Stigmas, and Battles Depression Every Damn Day]( [This story is exclusive to Runner’s World+ members.]( The Leadville 100 champ knows his depressive episode in 2017 won’t be the last, but in running for his mental health, he’s found what he needs to keep fighting.[Read More]( [No Such Thing as a Boring Running Outfit for This Pro Runner]( When Tonya Nero couldn’t find anything to satisfy her bold taste, she took matters into her own hands.[Read More]( [The 10 Best Kids’ Running Shoes]( Built for everything from recess to a 5K, these are our favorite kid-friendly kicks right now.[Read More]( [It’s True: Running Only 50 Minutes a Week Can Help You Live Longer]( Regardless of pace, hitting the roads or trails for less than an hour weekly can ward off early death, new research suggests. [Read More]( [I Didn't Know Why I Was Running Until I Was Forced to Stand Still]( Having a goal helped me cope with trauma. When races were cancelled, I finally learned to heal.[Read More]( [NYC Triathlon Was Canceled—But Instead, You Can Race in a Virtual Duathlon]( This is the second year in a row the event has been canceled.[Read More]( [Read More on Runner's World]( [Torch fat and shrink your middle]( Follow Us [Unsubscribe]( [Privacy Notice]( RunnersWorld.com ©2020 Hearst Communications Inc. All Rights Reserved. Hearst Email Privacy, 300 W 57th St., Fl. 19 (sta 1-1), New York, NY 10019