Maddie Alm Is a Dietitian for the Pros—Here’s What She Eats in a Day

Alm advises runners like Emma Coburn, Aisha Praught-Leer, and Cory McGee on proper fueling. Here, she shares what her daily nutrition looks like. If you have trouble reading this message, [view it in a browser](. [Maddie Alm Is a Dietitian for the Pros—Here’s What She Eats in a Day]( Alm advises runners like Emma Coburn, Aisha Praught-Leer, and Cory McGee on proper fueling. Here, she shares what her daily nutrition looks like.[Read More]( [Texas Teen Born Without Femurs Prepping for His (Solo!) Marathon]( “God gave me the ability to move, and I want to use it.”[Read More]( [New Balance’s Huge Site-Wide Sale Takes 30% off These Running Shoes]( From the FuelCell to Fresh Foam, here are our 10 favorite picks.[Read More]( [The Best Way to Wash Fruits and Vegetables So You Don’t Get Sick]( It’s super easy and effective. [Read More]( [You Can Do This Total-Body Workout Using Only Your Bodyweight and a Chair]( Trainer Charlee Atkins shows off a five-move routine just outside the kitchen. [Read More]( [Save Hundreds on These Hyperice Recovery Tools]( The Hypervolt massager and NormaTec Pulse will seriously upgrade your rest days.[Read More]( [Read More on Runner's World]( [Torch fat and shrink your middle]( Follow Us [Unsubscribe]( [Privacy Notice]( RunnersWorld.com ©2020 Hearst Communications Inc. All Rights Reserved. Hearst Email Privacy, 300 W 57th St., Fl. 19 (sta 1-1), New York, NY 10019