I Swapped Training Sessions for Sleep and Never Ran Faster

You can call it lazy. Experts call it effective. If you have trouble reading this message, [view it in a browser](. [I Swapped Training Sessions for Sleep and Never Ran Faster]( You can call it lazy. Experts call it effective.[Read More]( [Salute the Air Force Lieutenant Who Ran an OTQ in Her Marathon Debut]( At the Trials in Atlanta, Lindy Jones plans to “fight with everything I have.”[Read More]( [The Wallet, Redefined.]( [In Partnership with Ridge Wallet]( The best way to carry cash and cards since, well, ever. Offered in 3 materials and 10+ colors.[Read More]( [The Fastest Downhill Marathons for Boston Qualifying]( Flat courses can be fast. Downhill courses can be faster.[Read More]( [Brooks’s Softest Shoe Is Lighter, More Flexible, and Still Pleasantly Plush]( With less bulk, the 18 feels like the fastest Glycerin yet—a triumph for a trainer usually relegated as a recovery shoe.[Read More]( [Want the Cardio Fitness of Someone Decades Younger? Here’s How Much You Need to Run]( This story is exclusive to Runner’s World+ members. A new study confirms the long-term benefits of lifelong running.[Read More]( [Read More on Runner's World]( Follow Us [Unsubscribe]( [Privacy Notice]( RunnersWorld.com ©2020 Hearst Communications Inc. All Rights Reserved. Hearst Email Privacy, 300 W 57th St., Fl. 19 (sta 1-1), New York, NY 10019