No, Runners, You Don’t Have to “Earn” Your Food

We chatted with Dorothy Beal to talk about how we can stop food shaming ourselves. If you have trouble reading this message, [view it in a browser](. [No, Runners, You Don’t Have to “Earn” Your Food]( We chatted with Dorothy Beal to talk about how we can stop food shaming ourselves. [Read More]( [Just How Filthy Is Your Reusable Water Bottle?]( A new study finds bacterial growth is way more common than you’d think.[Read More]( [The Adidas Solar Boost Is a Springy and Supportive Dream Shoe]( Even foam-sole skeptics found a lot to like in this newly designed running shoe.[Read More]( [38-Year-Old Training for Sub-3:00 Marathon Suffers Stroke During Christmas Eve Treadmill Run]( No, stroke isn’t just a fear for older runners. Research shows more and more younger athletes are at risk.[Read More]( [The Race for Bigger, Crazier Finisher Medals Keeps Runners Lining Up]( Bring on the big bling.[Read More]( [Your Sweaty Workout Can Help Your Heart Just As Much As Meds Can]( New research reveals regular exercise is just as effective at reducing high blood pressure as prescription drugs are.[Read More]( Start Your New Year Right! [Our newest workout system will help you run farther and faster!]( [BUY NOW]( [Let Runcoach help you unleash your training potential!]( [TRY NOW]( [This self-rolling yoga mat will also provide the best flow for your workout.]( [BUY NOW]( [Read More on Runner's World]( Follow Us [Unsubscribe]( [Privacy Notice]( RunnersWorld.com ©2019 Hearst Communications Inc. All Rights Reserved. Hearst Email Privacy, 300 W 57th St., Fl. 19 (sta 1-1), New York, NY 10019