The Benefits of Getting Your Gait Analyzed

One takeaway from getting a lab assessment: we should all lean forward more. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVES]( [SUBSCRIBE]( [The Benefits of Getting Your Gait Analyzed]( [The Benefits of Getting Your Gait Analyzed]( One takeaway from getting a lab assessment: we should all lean forward more. [Read More](     [Runners Thought They’d Meet Their Soulmates in This Run Club. Instead, They Left Heartbroken.]( [Runners Thought They’d Meet Their Soulmates in This Run Club. Instead, They Left Heartbroken.]( Whether you’re running a race or trying to date, it turns out there are no shortcuts for either. [Read More](   [Stop Hip Pain From Ruining Your Runs With These Strength Moves and Stretches]( [Stop Hip Pain From Ruining Your Runs With These Strength Moves and Stretches]( Find relief from a common runner complaint with these 14 moves. [Read More](     [How to Determine If You Should Run or Lift Weights First]( [How to Determine If You Should Run or Lift Weights First]( Research explains the best way to schedule your workouts for optimal results. [Read More](   [15 International Half Marathons That Are the Perfect Excuse for a Runcation]( [15 International Half Marathons That Are the Perfect Excuse for a Runcation]( Your excuse to book your next vacay is hidden somewhere on this list. [Read More](     [Runner Who Collapsed Moments After Finishing Disney Half Marathon Dies]( [Runner Who Collapsed Moments After Finishing Disney Half Marathon Dies]( Caleb Graves was an experienced distance runner who had expressed concerns about the heat just a few days earlier. [Read More](   [Weight Loss After 40](   [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:rwmembership@runnersworld.com) Follow Us [Visit Runner's World on Facebook]( [Visit Runner's World on X formerly Twitter]( [Visit Runner's World on Instagram]( [Visit Runner's World on YouTube]( [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Runner's World is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779