Use This Simple Test to Check for a Foot Stress Fracture

Then head to the doctor for the right care. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVES]( [SUBSCRIBE]( [Use This Simple Test to Check for a Foot Stress Fracture]( [Use This Simple Test to Check for a Foot Stress Fracture]( Then head to the doctor for the right care. [Read More](     [12 Years Ago, She Was Cheated Out of a Gold Medal. Now She Has What’s Rightfully Hers.]( [12 Years Ago, She Was Cheated Out of a Gold Medal. Now She Has What’s Rightfully Hers.]( Lashinda Demus’s silver medal in the 400-meter hurdles was upgraded to gold during a ceremony at the Paris Games. [Read More](   [Another Marathon Already? Top Americans from Paris Will Run New York in 11 Weeks]( [Another Marathon Already? Top Americans from Paris Will Run New York in 11 Weeks]( Three of the six American Olympians will line up on Staten Island in November. [Read More](     [In His First 100-Miler, David Roche Demolishes the Legendary Leadville 100 Course Record]( [In His First 100-Miler, David Roche Demolishes the Legendary Leadville 100 Course Record]( Matt Carpenter’s record stood for 19 years. [Read More](   [Why Kegel Exercises Could Be Doing You More Harm Than Good]( [Why Kegel Exercises Could Be Doing You More Harm Than Good]( Here’s how to know which pelvic floor exercises are right for you. [Read More](     [Transform Your Running Game with the Viral 3-2-8 Workout]( [Transform Your Running Game with the Viral 3-2-8 Workout]( A mix of steps, Pilates, barre, and strength training, this fitness trend took off on social media. [Read More](   [Puzzmo](   [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:rwmembership@runnersworld.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Runner's World is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779