The Best Marathon Workouts to Get You Faster for 26.2

For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small feat. However, for seasoned marathoners who may want a faster finish time and to run a PR, it’s a smart idea to add some speed work into your marathon training plan. Obviously running hard in a marathon looks a little different than your 5K effort, but adding in some weekly speed-focused sessions is a great way to test out your endurance while turning your pace and power up a notch. Bonus: You’ll build your confidence come race day. For what sessions to add to your schedule, two expert run coaches offer their best marathon workouts to get you faster for your next 26.2-mile race. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVE]( [SUBSCRIBE]( [The Best Marathon Workouts to Get You Faster for 26.2]( [The Best Marathon Workouts to Get You Faster for 26.2]( [The Best Marathon Workouts to Get You Faster for 26.2]( For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small feat. However, for seasoned marathoners who may want a faster finish time and to run a PR, it’s a smart idea to add some speed work into your marathon training plan. Obviously running hard in a marathon looks a little different than your 5K effort, but adding in some weekly speed-focused sessions is a great way to test out your endurance while turning your pace and power up a notch. Bonus: You’ll build your confidence come race day. For what sessions to add to your schedule, two expert run coaches offer their best marathon workouts to get you faster for your next 26.2-mile race. For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small feat. However, for seasoned marathoners who may want a faster finish time and to run a PR, it’s a smart idea to add some speed work into your marathon training plan. Obviously running hard in a marathon looks a little different than your 5K effort, but adding in some weekly speed-focused sessions is a great way to test out your endurance while turning your pace and power up a notch. Bonus: You’ll build your confidence come race day. For what sessions to add to your schedule, two expert run coaches offer their best marathon workouts to get you faster for your next 26.2-mile race. [Read More]( [Read More](   [Fast K-Pop Songs for Your Next Run]( [Fast K-Pop Songs for Your Next Run]( This 90-minute playlist is just the speed you need to keep up the pace on your next run. [Read More](     [Here Are All the High School Boys Who Have Run a Sub-4 Minute Mile]( [Here Are All the High School Boys Who Have Run a Sub-4 Minute Mile]( Drew Griffith became the most recent addition to the historic list. [Read More](   [He’s Running 900 Miles to Every Premier League Soccer Stadium for Suicide Prevention]( [He’s Running 900 Miles to Every Premier League Soccer Stadium for Suicide Prevention]( When Matthew Smith was a child, he lost his brother to suicide. Now he’s running throughout England to raise money for mental health services in a region that has the highest rates of suicide in the entire country. [Read More](     [Two Girls Break the High School Mile Record in Back-to-Back Races]( [Two Girls Break the High School Mile Record in Back-to-Back Races]( Sadie Engelhardt bested Allie Zealand’s record just 15 minutes after it was set. [Read More](   [Grab Your Favorite Sweatshirt and Shoes and Plan a Trip to Run One of These Best Fall Marathons]( [Grab Your Favorite Sweatshirt and Shoes and Plan a Trip to Run One of These Best Fall Marathons]( We have your list of the best fall foliage marathons to run this season. [Read More](   [90-Day Transformation Challenge: Abs](   [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:rwmembership@runnersworld.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Runner's World is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779