These Standing Stretches Provide the Perfect Warmup

Prep your body for miles with these effective moves. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVES]( [SUBSCRIBE]( [These Standing Stretches Provide the Perfect Warmup]( [These Standing Stretches Provide the Perfect Warmup]( Prep your body for miles with these effective moves. [Read More](   [The 10 Best Running Shoes for Men]( [The 10 Best Running Shoes for Men]( The best running shoes for men, according to testers, editors and real runners. [Read More](     [Controversy Arises Over Boston’s Moving 6-Hour Results Cutoff]( [Controversy Arises Over Boston’s Moving 6-Hour Results Cutoff]( For back of the packer, heartbreak is learning their finishes are not official, even though they have times. [Read More](   [Leonard Korir, Third at Olympic Trials, Might Be Shut Out of Olympic Marathon]( [Leonard Korir, Third at Olympic Trials, Might Be Shut Out of Olympic Marathon]( If no runners get in on rankings, the U.S. will send a two-man team. [Read More](     [For a More Natural Movement, Check Out These Expert Recommended Zero-Drop Shoes]( [For a More Natural Movement, Check Out These Expert Recommended Zero-Drop Shoes]( The Best Zero-Drop Shoes Can Strengthen Your Feet and Give You a More Natural Stride [Read More](   [The U.S. Olympic Women’s Marathon Team Will Race Each Other in New York City]( [The U.S. Olympic Women’s Marathon Team Will Race Each Other in New York City]( Before they take on 26.2 miles in Paris, Fiona O’Keeffe, Emily Sisson, and Dakotah Lindwurm will compete at the historic women-only Mini 10K. [Read More](   [Popular Mechanics The Big Little Book of Awesome Stuff](   [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:rwmembership@runnersworld.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Runner's World is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779