How to Run Faster, According to Experts

These four simple strategies can help you hit your pace goals. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVES]( [SUBSCRIBE]( [How to Run Faster, According to Experts]( [How to Run Faster, According to Experts]( These four simple strategies can help you hit your pace goals. [Read More](   [Why Joey Fatone Said Bye Bye Bye to Running Marathons]( [Why Joey Fatone Said Bye Bye Bye to Running Marathons]( The NSYNC star ran for years, but it’s just not his thing—and that’s okay. [Read More](     [Why Vitamin E Should Have a Place on Your Plate After a Run]( [Why Vitamin E Should Have a Place on Your Plate After a Run]( Boost your recovery with this key antioxidant. [Read More](   [Are There Too Many Running Shoe Companies?]( [Are There Too Many Running Shoe Companies?]( In this episode of “The Amazing Runner’s World Show,” Aly and Jeff also answer a question about when it’s time to get professional help for sore shins. [Read More](     [Team Bonding and Amateur Filmmaking]( [Team Bonding and Amateur Filmmaking]( Test editor Amanda Furrer recalls being one of the slowest runners on her high school cross country team and how making scary movies brought everyone together. [Read More](   [Fans of the Swoosh: These Are the Best Nike Running Shoes for Men]( [Fans of the Swoosh: These Are the Best Nike Running Shoes for Men]( Lace up these expert-recommended kicks for training, racing, trail running, and more. [Read More](   [6-Week Lean Muscle Level-Up](   [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:rwmembership@runnersworld.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Runner's World is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779