Here’s How to Determine Which Type of Foot Arch You Have

Determine if you have flat or high arches, the use the results to pick the right running shoes. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVES]( [SUBSCRIBE]( [Here’s How to Determine Which Type of Foot Arch You Have]( [Here’s How to Determine Which Type of Foot Arch You Have]( Determine if you have flat or high arches, the use the results to pick the right running shoes. [Read More](   [Proving That I Belong in the Sport I Love]( [Proving That I Belong in the Sport I Love]( “I believe in empathy and the power of our collective voices. I believe in a future for trans athletes and our shared duty to create it.” [Read More](     [British Teen Becomes Youngest Person with Down Syndrome To Complete a Marathon]( [British Teen Becomes Youngest Person with Down Syndrome To Complete a Marathon]( 19-year-old Lloyd Martin set a Guinness World Record at the 2024 London Marathon. [Read More](   [Jeannie Rice, 76, Breaks Her Own Age-Group World Record at London Marathon]( [Jeannie Rice, 76, Breaks Her Own Age-Group World Record at London Marathon]( She ran 3:33:27, averaging 8:08 per mile pace. [Read More](     [The Most Comfortable Walking Shoes for Counting All Your Steps]( [The Most Comfortable Walking Shoes for Counting All Your Steps]( You’ll love cruising around in these sneakers (almost) as much as your favorite pair of running shoes. [Read More](   [These Were the Guinness World Records Broken at the 2024 London Marathon]( [These Were the Guinness World Records Broken at the 2024 London Marathon]( Could you beat Lee Baynton’s new record of “fastest marathon in a full-body inflatable costume?” [Read More](   [Popular Mechanics The Big Little Book of Awesome Stuff](   [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:rwmembership@runnersworld.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Runner's World is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779