Exactly How to Pace the Boston Marathon

Veterans of the course universally agree you shouldn’t let the downhills sneak up on you. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVES]( [SUBSCRIBE]( [Exactly How to Pace the Boston Marathon]( [Exactly How to Pace the Boston Marathon]( Veterans of the course universally agree you shouldn’t let the downhills sneak up on you. [Read More](   [Why We Think It’s Going to Be Harder to Get into the Boston Marathon]( [Why We Think It’s Going to Be Harder to Get into the Boston Marathon]( In this episode of “The Amazing Runner’s World Show,” we talk about BQ times—and why the BAA may make the standard faster. Video producer Pat Heine is going to Western States! And, Aly and Jeff share tips on how to slow down on your easy runs. [Read More](     [The Case For Not Running]( [The Case For Not Running]( Committing to an offseason can be the refreshing break your training needs. [Read More](   [San Quentin Prison Marathon Documentary to Air on ESPN]( [San Quentin Prison Marathon Documentary to Air on ESPN]( The award-winning film follows inmates as they train and run 105 laps around the prison yard. [Read More](     [Stop Seasonal Allergies from Derailing Your Run With These Expert-Backed Tips]( [Stop Seasonal Allergies from Derailing Your Run With These Expert-Backed Tips]( Don't let seasonal allergies deter you from running outdoors. Just follow these tips to keep your symptoms at bay. [Read More](   [We Found the Best Mother’s Day Gifts for the Mom Who Runs]( [We Found the Best Mother’s Day Gifts for the Mom Who Runs]( From gear to recovery accessories, she’ll think of you every time she logs miles. [Read More](   [Sign up for Runner's World+ today!](   [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:rwmembership@runnersworld.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Runner's World is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779