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How to Crush (and Enjoy!) the Long Run Like Camille Herron

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Sun, Mar 24, 2024 10:00 AM

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In La Quinta, California, Camille Herron walks out to the starting line of a six-day ultramarathon t

In La Quinta, California, Camille Herron walks out to the starting line of a six-day ultramarathon to the sounds of Madonna’s “Vogue,” her signature hair down, two water bottles tucked into her apparel. She struts to the beat, performs the “Vogue” dance, and offers high-fives to the crowd of media, as announcer and Olympian Colleen Quigley rattles off Herron’s long list of running accomplishments. Among them: the 48-hour world record of 270.5 miles—her longest distance as of the start of the Lululemon Further event, which kicked off March 6, just after 9 a.m. PST and concluded on March 12, just after 10 a.m. PST. More than a year ago, Herron started training with the Lululemon team, in partnership with Canadian Sport Institute Pacific (CSIP), where she has not only been a science experiment of one with her training, fueling, and sleep, but also an integral part of a research initiative by Lululemon, along with the nine other women joining her for this epic feat of running the farthest distance of their careers. Using data collected ahead of the Further event—along with stats recorded midrace via tools like force plates to measure gait and motion sensors to check how running form changes over days—the apparel brand aims to close the gap on sports science research focused on female athletes. (One study published in 2021 suggests only 6 percent of sports and exercise science research includes female-only participants.) With a master’s in exercise and sports science, Herron has always embraced trying new tactics in training—backed by research—that help her run longer. “I’m a scientist I experiment,” she says. That could be precisely why she has become known as one of the greatest ultrarunners of all time. She never stops testing her limits. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVE]( [SUBSCRIBE]( [How to Crush (and Enjoy!) the Long Run Like Camille Herron]( [How to Crush (and Enjoy!) the Long Run Like Camille Herron]( [How to Crush (and Enjoy!) the Long Run Like Camille Herron]( In La Quinta, California, Camille Herron walks out to the starting line of a six-day ultramarathon to the sounds of Madonna’s “Vogue,” her signature hair down, two water bottles tucked into her apparel. She struts to the beat, performs the “Vogue” dance, and offers high-fives to the crowd of media, as announcer and Olympian Colleen Quigley rattles off Herron’s long list of running accomplishments. Among them: the 48-hour world record of 270.5 miles—her longest distance as of the start of the Lululemon Further event, which kicked off March 6, just after 9 a.m. PST and concluded on March 12, just after 10 a.m. PST. More than a year ago, Herron started training with the Lululemon team, in partnership with Canadian Sport Institute Pacific (CSIP), where she has not only been a science experiment of one with her training, fueling, and sleep, but also an integral part of a research initiative by Lululemon, along with the nine other women joining her for this epic feat of running the farthest distance of their careers. Using data collected ahead of the Further event—along with stats recorded midrace via tools like force plates to measure gait and motion sensors to check how running form changes over days—the apparel brand aims to close the gap on sports science research focused on female athletes. (One study published in 2021 suggests only 6 percent of sports and exercise science research includes female-only participants.) With a master’s in exercise and sports science, Herron has always embraced trying new tactics in training—backed by research—that help her run longer. “I’m a scientist I experiment,” she says. That could be precisely why she has become known as one of the greatest ultrarunners of all time. She never stops testing her limits. In La Quinta, California, Camille Herron walks out to the starting line of a six-day ultramarathon to the sounds of Madonna’s “Vogue,” her signature hair down, two water bottles tucked into her apparel. She struts to the beat, performs the “Vogue” dance, and offers high-fives to the crowd of media, as announcer and Olympian Colleen Quigley rattles off Herron’s long list of running accomplishments. Among them: the 48-hour world record of 270.5 miles—her longest distance as of the start of the Lululemon Further event, which kicked off March 6, just after 9 a.m. PST and concluded on March 12, just after 10 a.m. PST. More than a year ago, Herron started training with the Lululemon team, in partnership with Canadian Sport Institute Pacific (CSIP), where she has not only been a science experiment of one with her training, fueling, and sleep, but also an integral part of a research initiative by Lululemon, along with the nine other women joining her for this epic feat of running the farthest distance of their careers. Using data collected ahead of the Further event—along with stats recorded midrace via tools like force plates to measure gait and motion sensors to check how running form changes over days—the apparel brand aims to close the gap on sports science research focused on female athletes. (One study published in 2021 suggests only 6 percent of sports and exercise science research includes female-only participants.) With a master’s in exercise and sports science, Herron has always embraced trying new tactics in training—backed by research—that help her run longer. “I’m a scientist I experiment,” she says. That could be precisely why she has become known as one of the greatest ultrarunners of all time. She never stops testing her limits. [Read More]( [Read More](   [All the Crazy Details You Need to Know About the Barkley Marathons]( [All the Crazy Details You Need to Know About the Barkley Marathons]( See what arguably the craziest race in the world entails. [Read More](     [These Garmin Watches Can Stay on Your Arm All Day]( [These Garmin Watches Can Stay on Your Arm All Day]( These timepieces can do plenty more than connect to GPS. [Read More](   [5 Runners—Including the First Woman Ever—Complete the 2024 Barkley Marathons]( [5 Runners—Including the First Woman Ever—Complete the 2024 Barkley Marathons]( It was a record-setting and historic 60 hours at Frozen Head State Park in Tennessee. [Read More](     [The 14 Best Men's Running Shorts, Whether You Prize Comfort, Support, or Breathability]( [The 14 Best Men's Running Shorts, Whether You Prize Comfort, Support, or Breathability]( Behind every successful runner, there’s a good pair of running shorts. [Read More](   [Athletes at This Summer’s Paris Olympics Won’t Have Air Conditioning]( [Athletes at This Summer’s Paris Olympics Won’t Have Air Conditioning]( An innovative cooling system to combat climate change will be used instead. Eliud Kipchoge says he’s on board. [Read More](   [90-Day Transformation Challenge: Abs](   [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:rwmembership@runnersworld.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Runner's World is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779

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