How to Find the Perfect 10K Training Plan for You

These tips will help you find a training plan to run your first or best 6.2-mile race. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVES]( [SUBSCRIBE]( [How to Find the Perfect 10K Training Plan for You]( [How to Find the Perfect 10K Training Plan for You]( These tips will help you find a training plan to run your first or best 6.2-mile race. [Read More](   [PSA: Beats Studio Buds are Less than $100 on Amazon Right Now]( [PSA: Beats Studio Buds are Less than $100 on Amazon Right Now]( We rarely see discounts this steep, so act fast. [Read More](     [This $200K Grant Will Help Create a New Black-Owned Running Store]( [This $200K Grant Will Help Create a New Black-Owned Running Store]( The program, by the Running Industry Diversity Coalition, aims to increase the pipeline of BIPOC store owners. Applications are open. [Read More](   [Inside Camille Herron’s Boundary-Breaking Process for Running 6 Straight Days]( [Inside Camille Herron’s Boundary-Breaking Process for Running 6 Straight Days]( We sat down with the record-setting ultrarunner to find out about the mind game, training, and fueling that led to a total 560 miles. [Read More](     [Here’s Your Guide to Fueling With Healthy Fats]( [Here’s Your Guide to Fueling With Healthy Fats]( Fat gets a bad reputation, but it’s a very valuable macronutrient. Here’s why. [Read More](   [Man Breaks World Record For Fastest Barefoot Half Marathon Run On Ice]( [Man Breaks World Record For Fastest Barefoot Half Marathon Run On Ice]( Josef Šálek of Czechia ran 1:50:42 in freezing temperatures, wearing nothing but a pair of shorts. [Read More](   [Puzzmo](   [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:rwmembership@runnersworld.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Runner's World is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779