Biden Shocked Everyone by Stepping Down

Biden Stepped Down, But Now What?                                                                                                                                                                                                                                                                                                                                                                                                                 July 22, 2024 | [Read Online]( Biden Stepped Down, But Now What? Your Late Night News Before you log off, before you go to bed…you should read on to see what we have to share. We’ve got some more news for you to digest and even a place for you to dream about visiting…Read on! Quote to Live By “Cleaning And Organizing Is A Practice, Not A Project.” — Meagan Francis Joe Biden’s Gone Radio Silent! In a stunning turn of events, President Joe Biden's shared on Sunday that he won’t seek re-election. He also quickly endorsed Kamala Harris – and that’s the closest Harris has gotten to being able to run things. There’s just one problem: He’s still running the country UNTIL the elections. And with COVID, he’s been hiding away and has gone radio silent. Is he going to step down from being president, too? Who is running the country? Hopefully we get some of these answers soon! This is an advertisement What would happen if you were to drink olive oil everyday? Nurse Cat wondered the same… keep reading to find out her surprising results. We all know that high-quality olive oil has massive health benefits. So I decided to do an experiment on myself and consume at least a couple of shots (2-4 Tablespoons) of high quality olive oil every day. Here are some of the things I noticed: - Less hunger—Since olive oil is a healthy fat, consuming olive oil stops hunger pangs. But olive oil is a type of fat, and it seems it would cause weight gain. On the contrary, I lost a few pounds the first two weeks of consuming olive oil. And when you look at the research, studies show that people who consumed at least 2T of olive oil a day lost more body fat than those eating similar calories and no olive oil. - Lower blood sugar—Along with less hunger, olive oil helps to lower blood sugar levels, helping to prevent type 2 diabetes and insulin resistance. When blood sugar and insulin are lower, you are less likely to be hungry or to store calories as fat. Olive oil also reduces ghrelin, a hormone that stimulates hunger. - Less aches, pains, and inflammation—Fresh EVOO contains a compound called oleocanthal which has an anti-inflammatory effect like ibuprofen—without the negative side effects. A study from Spain showed that men and women over the age of 55 who consumed olive oil for one month had decreased blood markers for inflammation, especially IFN-y and CXCL1. - Smoother skin—Olive oil is anti-inflammatory, and this is reflected in smoother skin, less sun damage, and reduction of any redness or irritation. The antioxidants in olive oil help prevent aging of the skin, as well as fighting skin cancer. The antibacterial component of olive oil also helps to fight acne and other skin infections. Olive oil applied directly to the skin also works great as an excellent moisturizer and wrinkle fighter. - Improved memory—My thinking was quicker, my focus improved, and my memory was sharper. Olive oil consumption has been shown to have positive effects on cognitive performance. Studies on olive oil consumption show slowed cognitive decline, and decreases in blood markers for Alzheimer’s disease, including amyloid beta proteins, tau, and p-tau. - Improved Cholesterol—While my cholesterol levels are very good, I noticed that total cholesterol numbers dropped, along with lower levels of LDL, and triglycerides—both of which are tied to heart disease. In addition, HDL (our good cholesterol) increased. In a meta-analysis of 27 different trials with olive oil, it was found that HDL increases significantly, while LDL and triglycerides are lowered. All good for heart health and longevity. - Better Digestion and Healthier Microbiome—Olive oil has a lot of gut health benefits. It nourishes beneficial bacteria and helps heal the gut lining. Research shows it relieves gut irritation including bloating and constipation. Certain healthy gut bacteria have positive effects on lowering cholesterol and fat loss, as well as increasing feelings of fullness. Olive oil’s polyphenols can prevent other serious health issues. Olive oil is effective for its anti-inflammatory whole-body effects, its ability to fight and kill cancer cells, reverse fatty liver disease, protect the kidneys, and promote healthy brain and nerve function. Olive oil is effective for heart disease, Parkinson’s disease, Alzheimer’s disease, multiple sclerosis, and to prevent or fight many cancers. Olive oil is truly a powerful superfood and should be included in your diet on a regular basis. While I don’t know if I will continue to have a couple ‘shots’ of olive oil every day, I do know I will be adding generous amounts to my vegetables, salads, soups, and main dishes. Be sure to look for “Extra Virgin, Cold Pressed” olive oil, and check the bottling date to see how fresh it is. Look for olive oil that comes in a dark tinted GLASS bottle. Avoid plastic or clear bottles. Higher quality olive oil full of polyphenols should have a rich, fruity taste and stings your throat when swallowed—this is a reflection of the amount and quality of the polyphenols it contains. And speaking of high quality olive oil… Heart Surgeon: If You Cook With Olive Oil You Should Know This If you cook with or consume olive oil, it is very important that you read this carefully. There is a common mistake that Americans make every time they purchase olive oil. The truth is, most Americans have no idea where their olive oil comes from or the quality of their oil, so they have no clue what they are eating. Some olive oil sold in stores could be old and spoiled. Fortunately, there are a few easy things you can look for to help avoid this. [=> Click here to learn the 3 things to look for when purchasing olive oil.]( P.S. If you cook with olive oil more than two times per week, and want to maximize the look of clear/smooth skin, and support joint health, it is even more important that you [click here to find out more about your olive oil.]( Breaking: Biden’s Not Seeking Re-Election! Joe Biden has shocked the nation by doing what he swore up and down that he wouldn’t do: he’s not seeking re-election. He wrote a letter and posted it to X… He explained, “It has been the greatest honor of my life to serve as your President. And while it has been my intention to seek reelection, I believe it is in the best interest of my party and the country for me to stand down and to focus solely on fulfilling my duties as President for the remainder of my term.” He followed it up with a tweet to say: “Today I want to offer my full support and endorsement for Kamala to be the nominee of our party this year. Democrats — it’s time to come together and beat Trump.” But will Democrats agree and nominate Harris? [tw profile: Joe Biden] Joe Biden @JoeBiden [tw] 5:46 PM • Jul 21, 2024 958K Likes 181K Retweets 87.4K Replies This email has ads brought to you by our sponsors. [tw]( [yt]( Update your email preferences or unsubscribe [here]( © 2024 The information presented here is for general educational purposes only. MATERIAL CONNECTION DISCLOSURE: You should assume the sender of this email has an affiliate relationship and/or another material connection to the persons or businesses mentioned in or linked to from this message and may receive commissions from purchases you make on subsequent web sites. You should not rely solely on information contained in this email to evaluate the product or service being endorsed. Always exercise due diligence before purchasing any product or service. 4801 Linton Blvd. #11A-636 Delray Beach, FL 33445, United States of America [[beehiiv logo]Powered by beehiiv]( [Terms of Service](