Should you sleep naked?

And other burning sleep questions, answered. [Reviewed.com Logo]( [Someone sleeping in a bed] Photo by Getty Images / MARIOS07 There’s a lot more to sleep than laying your head on a pillow and drifting off to dreamland. The position you sleep in, the temperature of your room, and the people (or pets!) in your bed can affect your sleeping hours for better or worse. Lucky for you, we looked into everything you’ve wondered about your sleep routine, from [the pros and cons of sleeping naked]( to the efficacy of [TikTok’s mouth taping trend](. (Hint: don’t do it.) Be sure to bookmark them so you can pull them out the next time you need to defend your sleep opinions. Recommendations are independently chosen by Reviewed's editors. Purchases you make through our links may earn us a commission. WHAT TO KNOW #[Knit socks]( Should you wear socks to bed? Most of the time, people tend to have a visceral reaction to the thought of wearing socks to bed. But according to research, keeping your feet warm while you snooze can actually help you sleep better. [READ MORE]( #[Small fan]( Can sleeping with a fan make you sick? There’s an age-old tale that sleeping with a fan on can make you develop a cold. We asked the experts if this is true, and, if so, how to sleep with a fan so that you don’t get sick. [READ MORE]( #[Dog sitting in dog bed]( Should your pets sleep in your bed? Your cat, dog, or other pet wants to hop into bed with you for the night, but should they? Our staff weighed the benefits and downsides of co-sleeping with your pet to make the final call on Fido’s sleep situation. [READ MORE]( #[Two people cuddling in bed]( How does cuddling affect your sleep? If you share a home with a partner, it can be tough to decide your sleeping situation. We did a deep-dive into the advantages of sharing a bed with a partner, and how cuddling affects the way you sleep. [READ MORE]( [Share with a friend]( [Subscribe]( [Visit us on Facebook!]( [Visit us on Instagram!]( [Visit us on Twitter!]( [Visit us on YouTube!]( [Visit us on Pinterest!]( [Reviewed Logomark]Reviewed is part of the USA Today network Reviewed 19 Brookline St Cambridge, MA 02139-4103 Copyright © 2024 Reviewed, All rights reserved. Is this email not displaying correctly? [View it in your browser](. [Update your email preferences]( or [unsubscribe from this list](