Welcome to Sleep Week

Rise and shine. [Reviewed.com Logo]( [Sleep Week illustration]( Illustration by Tara Jacoby / Reviewed It’s the worst Sunday of the year. Daylight Saving Time is here, and we’re all a little grumpier this morning due to the stolen hour of sleep. (Oh, the sacrifices we make for more afternoon sunlight.) If you’re looking to get your sleep schedule back on track, let us be your guides. Welcome to [Sleep Week]( dear reader. We’re dedicating the entire week to all things sleep, from offering mattress recs to answering those questions you keep forgetting to Google. Today, we’re talking about the things you can do to make waking up a little easier, specifically when it comes to [Daylight Saving Time](. Once you’re done with this email, put down your phone, crawl back into bed, and take a little snooze if you can. Sleep tight, Sara Beth Bolin Staff Writer, Newsletters Recommendations are independently chosen by Reviewed's editors. Purchases you make through our links may earn us a commission. EARLY MORNING ESSENTIALS # The best sunrise alarm clocks If you tend to rise with the sun but would rather choose your own wake-up time, we recommend using an alarm clock that mimics the sun. Grab [our top pick]( from Philips for the best results, or pick up [this option]( under $40. [SHOP SUNRISE ALARM CLOCKS]( # The best sleep masks To block out the light from the sun or a partner who gets up earlier than you, a sleep mask is a great investment. Our favorite is [this weighted mask]( that’s only $20, but if you don’t like the idea of added pressure, grab [Loftie’s version](. [SHOP SLEEP MASKS]( # The best coffee makers There’s a good chance you could use a little extra caffeine as you adjust to the time change. [Our top affordable coffee maker]( is great if you’re looking to make a whole pot. For a [single-serve option]( we like the [Nespresso VertuoPlus](. [SHOP COFFEE MAKERS]( # The best meditation apps The key to a good night’s sleep? Winding down right. Our favorite meditation apps like [Headspace]( and [BetterSleep]( help you get in the right frame of mind before you hit the hay. If you’d rather meditate in the morning, the apps have guides for that, too. [SHOP MEDITATION APPS]( [Share with a friend]( [Subscribe]( [Visit us on Facebook!]( [Visit us on Instagram!]( [Visit us on Twitter!]( [Visit us on YouTube!]( [Visit us on Pinterest!]( [Reviewed Logomark]Reviewed is part of the USA Today network Reviewed 19 Brookline St Cambridge, MA 02139-4103 Copyright © 2024 Reviewed, All rights reserved. Is this email not displaying correctly? [View it in your browser](. [Update your email preferences]( or [unsubscribe from this list](