Bananas are a healthy snack that can provide you with many vital elements and vitamins. However, yo Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can:
[Report Spam | Unsubscribe]( Bananas are a healthy snack that can provide you with many vital elements and vitamins. However, you should also be aware of the side effects bananas may cause and be mindful of your intake. [The dangers of bananas?]( blueberries vs. strawberries vs... (the #1 WORST fruit for energy) According to the best-selling author and world-renowned heart surgeon, Dr. Steven Gundry, thereâs one fruit people over 40 should never eat. This fruit can disrupt your hormones. Both sapping you of energy and forcing your body to create âstickyâ fat cells that can NOT be âburned offâ with normal diet and exercise. Do you know the fruit Iâm talking about? Make sure you do by clicking the one below you think it is, and get the answer from Dr. Gundry himself on the next page: >>[Blueberries]( >>[Strawberries]( >>[Goji Berries]( [image]( Before you go - must read: "Snacks for Before Your Workout" Before working out, you should think about eating a snack. Food will help keep your performance up and stave off hunger. Here are some snacks to choose from. Apricot and Almond Energy Bars Instead of getting some store-bought bars, you can make your own. Youâll need a food processor and some time. Berry and Yoghurt Granola Parfait Parfaits are fancy, but they take very little time to prepare. This one will give you a substantial energy boost. Oatmeal High-protein oatmeal isnât just energy, but the extra protein helps build muscle. Consider having some in the morning. Tzatziki Greek Yoghurt Chicken Salad This salad works well for a snack before exercise, but you can also have it for lunch or dinner. Instead of pita bread, you could wrap it in a lettuce leaf. Orange Smoothie An orange smoothie tastes delicious, and you can even reduce the calorie count by using half a banana. No-Bake Peanut Butter Energy Balls This snack takes less than five minutes to prepare as a substitute for energy bars and is tasty. Stuffed Avocados Avocados have always been excellent for keto diets, and stuffing them with BLT is even better. Rice Cakes With Almond Butter Rice cakes are shelf-stable, and adding some almond butter makes it a fantastic snack that keeps you going. These snacks are mostly quick and easy to prepare. Try one of them if youâre needing a boost before working out. You might like it and continue to make more for next time. [more powerful than CBD]( Please add us to your contact list To make sure you always receive our emails,
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