MOST people don't know this, but if you want to reap the incredible benefits that magnesium can off Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can:
[Report Spam | Unsubscribe]( MOST people donât know this, but if you want to reap the incredible benefits that magnesium can offer, you need more than just the 1-2 forms found in most products. Iâm talking about benefits like: â Sleeping WAY better (no more racing thoughts before bed, no more restless legs) â Feeling calm, content, at at peace all day (GOODBYE stress and anxiety) â Healthier blood sugar, blood pressure, and lower inflammation (your doc is going to be SO impressed) â Plus, even enhanced athletic performance and recovery (Get ready to see BIGGER gains at the gym) If youâve been taking magnesium (or thinking about trying it), and not seeing these results, thereâs a good reason why. You actually need 7 forms of magnesium to get all of these benefits (and more). Each one does a different job⦠Like magnesium taurate, which is the best form for your heart and lowering blood pressure⦠And magnesium orotate, which helps your muscles recover after a workout. Thatâs just two of the 7 you need (you can [see the full list here](). Good news is, you donât need to go buy all 7 forms separately and take a fistful of pills each day. Thereâs now an easy way to get all 7, in one convenient formula. People who have tried it are saying they are FINALLY getting results that they never did with other magnesium supplements. [Go here to see why you need all 7 forms, and how to easily get them in one convenient formula.]( Todayâs Trending Health Topics: [Yard Plant Helps Lose Stubborn Fat?](
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[Use THIS To Smoothen Wrinkles In Seconds (Naturally)]( Before you go - must read: "Is This the Best Food for Heart Health?" We are repeatedly told that certain foods are bad for our health. Deep-fried dishes, for example, could lead to an increased risk of heart disease. On the other hand, a diet of whole grains, lean protein, and unprocessed foods will go a long way in improving overall well-being. Soy Products Recent studies have shown that we can add soy to the list of heart-healthy products. Scientists at the Maastricht University followed a group of 23 adults aged 60 to70. They supplemented some of the participantsâ meals with soy nuts for four months. Researchers found that these individuals had lower LDL (cholesterol) and blood pressure than others in the group. Jennifer Maeng, a registered dietician, said that although the study results were promising, they should be treated cautiously. She pointed out that the sample size used was relatively small. Maeng also mentioned that factors like vitamins and minerals could have similar effects on blood vessels. Itâs therefore difficult to determine if the benefits were solely from the soy. She added that for some people, consuming too much soy could have adverse effects on their hormone levels. The Proper Approach Many factors play a role in keeping the ticker functioning correctly, including food, lifestyle, and genetics. Therefore, itâs essential to pay attention to all these factors if you want to improve your well-being. Moderate exercise that includes muscle-strengthening workouts will go a long way in reducing the risk of cardiovascular problems. Substituting processed foods for more nutritious meals will also be beneficial. When it comes to heart health, the best approach is to implement lasting lifestyle changes. Please add us to your contact list To make sure you always receive our emails,
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