How to know if your skin has "dermal collapse"? Saggy jowls are a surefire sign. One plastic surg Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can:
[Report Spam | Unsubscribe]( How to know if your skin has âdermal collapseâ? Saggy jowls are a surefire sign. One plastic surgeon is shaking up the dermatology world, [exposing this condition in a short new video](. If you have dermal collapse, your skin is missing a key nutrient it used to make when you were younger. If thatâs you, then you absolutely [must watch this video](. In just the first 2 minutes, youâll hear this plastic surgeon explain why many new patients DONâT need surgery, and what he recommends instead to fix dermal collapse. This video has gone viral because it holds the key to firmer, plumper and smoother skin WITHOUT surgery. [WATCH: How To Fix Dermal Collapse]( Before you go - must read: "Morning Stretches You Can Do While Still in Bed" Mornings can be difficult. If you arenât an early riser, getting out of bed can easily be the worst part of your day. A blaring alarm that reminds you every five minutes that itâs time to wake up will only add to the frustration. Fortunately, there are some gentle exercises you can do while still in bed to start the day right. These yoga stretches will energize you and boost your feel-good hormones. Letâs take a look at them here. Cat-Cow Stretch This stretch involves getting on your hands and knees and moving the spine from a flexed position to an extended one. Like all yoga poses, breathing is an integral part of the exercise and should be synchronized to your movement. The cat-cow pose will improve circulation in your back, easing any pain and stiffness that may result from sleep. Seated Side Bend Stretch This gentle stretch opens up the hips while stretching the obliques. It increases spinal movement, making you feel a lot more nimble than you otherwise would. Start in a sitting position with your legs crossed in front of you. Ensure that your back is straight and stretch out one arm over your head, with the other flat on the bed. Lean as far as you can towards the side with the arm down. Repeat the same movement on the other side of the body. Other Poses You can also try stretches like the tricep stretch, knee-to-chest stretch, and two-knee spinal twist. These poses introduce degrees of movement and mobility before you get out of bed. They get your circulation going and energize you first thing in the morning. Please add us to your contact list To make sure you always receive our emails,
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