8 Foods That Help Alleviate Allergy Symptoms

Fight allergies with food. [Real Simple]( Allergy-Proof Summer These are the nutrients and foods that have been found to support allergy symptom relief so you can start feeling better faster. - [8 Foods That Help Alleviate Allergy Symptoms]( - [These 9 Habits Could Be Making Your Allergies Worse at Home]( - [Is Local Honey Good for Allergies? What Allergists Say]( - [8 Foods That Can Help Protect You From the Sun]( - [Up to 84% Off: Amazon Slashed Prices on Hundreds of Best-Sellers for Memorial Day Weekend!]( Don't Miss These Deals! We've rounded up the best product recommendations for this weekend's Memorial Day Sales. - [50 Memorial Day Weekend Sales for Amazon Prime Members—Up to 80% Off]( - [Hurry! Nordstrom Discounted 12,000+ Items for Up to 85% Off This Weekend]( - [Kate Spade Just Discounted a Bunch of Its Products on Amazon—Up to 65% Off]( - [This Shark Vacuum With 14,000+ Rave Ratings Is Nearly 50% Off Today]( - [The Best Outdoor Lighting Deals Under $25 at Amazon Right Now]( The Latest Headlines [Why the 20/10 Organizing Method Is the Best Decluttering Strategy]( [3 Trader Joe's Items That Now Cost Less—and 2 That Are More Expensive]( [Stone Nails Are the Hottest Nail Color of the Season]( [People Who Garden May Have Better Sleep Quality, Study Finds]( [These Dreamy Screened-in Porches Are the Antidote to Summer Heat]( [23 Zucchini and Squash Recipes That Are Perfect for Summer]( [6 Mistakes That Are Ruining the Soil Quality in Your Garden]( [4 Entryway Paint Colors to Make Your Home More Inviting]( Real Simple [Instagram]( [TikTok]( [Pinterest]( [Apple News]( [YouTube]( [Facebook]( [Twitter]( [Podcast][Dive into low-stakes controversies with our new and funny podcast, 'Minor Issues, Major Opinions']( [Unsubscribe from Membership Updates]( Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. This email was sent to {EMAIL} Was this email forwarded to you? [Subscribe Here]( [Privacy Policy]( | [Terms of Service]( | [Help Center]( Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2024. All rights Reserved. [Dotdash Meredith]( Real Simple is part of the [Dotdash Meredith]( publishing family.