Chronic Anger Can Leads to Health Woes

[Dr. Oz and Dr. Roizen, MDs] Chronic Anger Can Leads to Health Woes By Dr. Oz and Dr. Roizen, MDs If you type “angriest” into Google, you’ll get: “Angriest Man in Brooklyn” (a 2014 Robin Williams movie); “Angriest Dog in the World” (a comic strip by David Lynch, creator/writer of “Twin Peaks”); and Angriest Whopper (a fast-food burger with a bright red bun). Clearly, people spend a lot of time trying to figure out what to do about anger. Special: [Men Need to Do This Once a Day]( And that's not surprising, because it's an intense emotion, unleashing a cascade of hormones such as epinephrine and cortisol, both of which stimulate action and, if chronic, cause disease-promoting inflammation. Researchers wanted to find out how anger and sadness affect the health of people ages 59 to 79, as well as those who are over 80. Their study, published in the journal Psychology and Aging, found that if you're chronically angry at 80 or older, you're setting yourself up for serious health woes. But anger in 59- to 79-year-olds could serve as fuel for positive changes in habits or circumstances (although sometimes not). Sadness did not stimulate inflammation, and the researchers suggest that it lets people recognize and deal with what they've lost over time. At any age, you want to manage anger so that it fuels smart action by doing mindful meditation, anger-dispersing exercise, and finding someone to talk with about your feelings. Sadness may be justified, but if it fuels depression, then it too should be addressed with therapy and by helping others through volunteering. --------------------------------------------------------------- Special Message --------------------------------------------------------------- ADVERTORIAL Men Need To Do This Once A Day  The entertainment industry doesn't want you [to hear this](…  They don’t want you to know they’re actually using this Ancient Peruvian secret.  Tribesmen have used this strange ritual for centuries…  And – according to a shocking report that’s just been released – Men in the entertainment industry have known about it for decades too…  But they hoped it wouldn’t ever be revealed to the public…  Thankfully, this insider has revealed the secret, that’s no longer just a dream.  [⇒ Try This Peruvian Secret]( --------------------------------------------------------------- About the Doctors: Dr. Mehmet Oz is host of TV's popular "The Dr. Oz Show." He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program at New York-Presbyterian Hospital. Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs. --------------------------------------------------------------- You received this Dr. Oz and Dr. Roizen email because you subscribed to it or someone forwarded it to you. [Recommend]( Dr. Oz and Dr. Roizen to a friend or [unsubscribe]( from our list. We respect your right to privacy. [View our policy](. This email was sent by: Dr. Oz and Dr. Roizen 362 N. Haverhill Road West Palm Beach, FL 33415 USA [reaganreports.com](