Gut Health Promotes Heart Health

[Dr. Oz and Dr. Roizen, MDs] Gut Health Promotes Heart Health By Dr. Oz and Dr. Roizen, MDs Hippocrates, who lived in Greece 2,500 years ago, is considered the father of medicine because he used observation and deduction to understand and treat illness. His take? "All diseases begin in the gut." We know this isn't entirely true (for example, a tick bite delivering Lyme disease is an outside invader), but evidence is showing how closely your gut health is linked to your well-being, in terms of weight, glucose levels, immune system, brain function, and inflammation control. Special: [Everyone Who Believes in God Should Watch This. It Will Blow Your Mind]( Now, research published in European Heart Journal — involving more than 600 women from the TwinsUK study — has explored your gut-heart connection. For the first time, there's confirmation that the greater the diversity in your gut bacteria, the less stiff your arteries will be, and that lowers your risk for heart attack and stroke. How do you make sure you've got a diverse gut microbiome? By eating a diverse diet made up of fiber-rich, polyphenol-loaded fruits, veggies, and grains, fermented foods like kimchi and sauerkraut, healthy oils like the omega-3 DHA in salmon, and maybe a variety of probiotic supplements. Another smart choice? Twelve walnut halves daily. They'll help decrease weight gain and are associated with a lower risk of heart attacks and strokes. They also provide a big boost to your gut's microbiome by substantially increasing four types of colon-protecting, inflammation-fighting bacteria (Faecalibacterium, Clostridium, Dialister, and Roseburia). So remember that old saying, "The way to the heart is through the stomach," and start nurturing more diversity in your gut biome. --------------------------------------------------------------- Special Message --------------------------------------------------------------- Advertorial Everyone Who Believes In God Should Watch This. It Will Blow Your Mind Dr. Benet's discovery reveals this error in the Bible... Those who have used this oil, including many non-Christians have reported relief from arthritis, autoimmune disease, diabetes, high blood pressure, prostate issues... and many other conditions – see the EVIDENCE in the video above. Watch it before they take it down forever. Copyright © 2022, All Rights Reserved. --------------------------------------------------------------- About the Doctors: Dr. Mehmet Oz is host of TV's popular "The Dr. Oz Show." He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program at New York-Presbyterian Hospital. Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs. --------------------------------------------------------------- You received this Dr. Oz and Dr. Roizen email because you subscribed to it or someone forwarded it to you. [Recommend]( Dr. Oz and Dr. Roizen to a friend or [unsubscribe]( from our list. We respect your right to privacy. [View our policy](. This email was sent by: Dr. Oz and Dr. Roizen 362 N. Haverhill Road, Suite 400 West Palm Beach, FL 33415 USA [reaganreports.com](