Making Up for Lost Sleep

[Dr. Oz and Dr. Roizen, MDs] Making Up for Lost Sleep By Dr. Oz and Dr. Roizen, MDs In "Harry Potter and the Prisoner of Azkaban," Harry's godfather Sirius Black is about to suffer a fate worse than death for a crime he didn't commit, and Buckbeak, Hagrid's beloved hippogriff, has seemingly been executed. Dumbledore tells Harry and Hermione that by using a Time Turner to go back a couple of hours, "more than one innocent life may be spared tonight." Special: [Everyone Who Believes in God Should Watch This. It Will Blow Your Mind]( For a long time, we thought there was no way to turn back the clock on sleep deprivation, not even by packing in extra hours on following nights. And we know that people who get less than six hours of sleep nightly are more likely to have risk factors for diabetes, heart disease, and stroke. But evidence is showing your missed hours of sleep may not be irrevocably damaging after all. Researchers looked at data on almost 40,000 people for 13 years and found that there was no difference in death rates between people who had less than six to seven hours of sleep nightly during the week, but slept more on the weekends, and those who consistently had more than seven hours a night. So it turns out you can catch up on sleep. Of course, the ideal way is to keep your body clock on the same healthy schedule seven nights a week. But if during the week, kids, exercise, work, and play don't allow for enough sleep, take extra time to snooze on the weekends. It will help your body repair. --------------------------------------------------------------- Special Message --------------------------------------------------------------- Advertorial Everyone Who Believes In God Should Watch This. It Will Blow Your Mind Dr. Benet's discovery reveals this error in the Bible... Those who have used this oil, including many non-Christians have reported relief from arthritis, autoimmune disease, diabetes, high blood pressure, prostate issues... and many other conditions – see the EVIDENCE in the video above. Watch it before they take it down forever. Copyright © 2022, All Rights Reserved. --------------------------------------------------------------- About the Doctors: Dr. Mehmet Oz is host of TV's popular "The Dr. Oz Show." He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program at New York-Presbyterian Hospital. Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs. --------------------------------------------------------------- You received this Dr. Oz and Dr. Roizen email because you subscribed to it or someone forwarded it to you. [Recommend]( Dr. Oz and Dr. Roizen to a friend or [unsubscribe]( from our list. We respect your right to privacy. [View our policy](. This email was sent by: Dr. Oz and Dr. Roizen 1501 Northpoint Parkway, Suite 104 West Palm Beach, FL 33407 USA [reaganreports.com](