3 Tips for Boosting Longevity

[Dr. Oz and Dr. Roizen, MDs] 3 Tips for Boosting Longevity By Dr. Oz and Dr. Roizen, MDs “Live long and prosper." That famous line from the Vulcan Mr. Spock (played by Leonard Nimoy) in the TV series “Star Trek” should be your motto for the coming year. A study that looked at 29 people ages 90 to 100 uncovered two powerful secrets to longevity: acceptance of and recovery from things you can't change, and an impulse to fight for the things you can change. Special: [The Truth Behind Your Sagging Skin – It’s Not Your Age]( This is valuable information — especially now that life expectancy in the U.S. is falling. Of course, COVID-19 contributed to the decline in life expectancy from age 78.8 in 2019 to age 77.3 in 2020, according to the National Center for Health Statistics. In addition, more than 93,000 people died from drug overdoses — a 30% increase over 2019. Homicides and deaths from diabetes and chronic liver disease also made major dents in longevity. What can you do to buck this trend? 1. Get vaccinated. It’s the best way to protect yourself. For instance, all of the deaths from COVID-19 in the month of June in Maryland were among nonvaccinated people. 2. Reassert control over your health. See your doctor for checkups and tests, especially if you have diabetes or other chronic conditions such as nonalcoholic fatty liver disease. Reach out to support groups if you have alcohol- or substance-related disorders or suicidal thoughts and behavior. 3. Revamp your nutrition and your physical activity routine. Nutrition influences everything from longevity to mood. There's great guidance in Dr. Mike's book "What to Eat When." --------------------------------------------------------------- Special Message --------------------------------------------------------------- [Top Cardiologist: It's Like Giving Your Body A New "Battery"]( We all want more energy. Now, one doctor says he’s found the secret. According to Dr. Steven Gundry — a husband, father, and world-renowned cardiologist — tiredness and fatigue are an epidemic in America. Fortunately, this is a problem you can easily solve at home. Dr. Gundry — who turns 71 this year — says his secret involves a little-known food that’s been scientifically shown to "unlock" your true physical and mental potential. News of this has caught the attention of the media. And this "trick" is becoming popular with Americans in their 50s, 60s, and 70s — who are now reporting a pleasant surge of youthful vitality. Dr. Gundry serves as the personal physician to many A-list celebrities. But you don’t have to be a Hollywood star to take advantage of this secret. Because now — for the first time ever — Dr. Gundry has created a short video where he explains his method to from beginning to end (complete with instructions), so you can try it for yourself at home. "Life’s too short to feel tired all the time," he says. "So, if this tip can help folks put the bounce in their step, I’m happy to help! After all, energy is one of the greatest gifts you can have in life." The video has since gone viral and received over 250,000 views. So far, the reviews have been stunning, with thousands of Americans feeling half their age. One viewer commented: "This is amazing! I’m 63 and have more gusto than I know what to do with. I’ve even started dancing again. This is so easy, it almost feels like cheating." [Click here to watch the presentation]( [Watch The Video]( When you watch this groundbreaking presentation, you’ll also discover: - How Dr. Gundry lost 70lbs of fat (and finally relieved his aching joints)… - The surprising link between rusting metal and your current energy levels... - And the incredible way one cardiac patient "unclogged" his own heart — and the life-changing secret it can teach you about your body… Plus, the 60-second "energy trick" that you can try at home. [Click here to watch the presentation]( --------------------------------------------------------------- About the Doctors: Dr. Mehmet Oz is host of TV's popular "The Dr. Oz Show." He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program at New York-Presbyterian Hospital. Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs. --------------------------------------------------------------- You received this Dr. Oz and Dr. Roizen email because you subscribed to it or someone forwarded it to you. [Recommend]( Dr. Oz and Dr. Roizen to a friend or [unsubscribe]( from our list. We respect your right to privacy. [View our policy](. This email was sent by: Dr. Oz and Dr. Roizen 1501 Northpoint Parkway, Suite 104 West Palm Beach, FL 33407 USA [reaganreports.com](