Staying Cool in the Heat Wave

[Dr. Oz and Dr. Roizen, MDs] Staying Cool in the Heat Wave By Dr. Oz and Dr. Roizen, MDs Martha and the Vandellas sang about the torment of a "Heat Wave" in their 1963 hit: "It's like a heat wave/burnin' in my heart/ It's like a heat wave/It's tearin' me apart." They did a pretty good job of predicting the effect of the scorching temperatures the U.S. has been experiencing this summer. At least 67 weather stations from Washington state through New Mexico have recorded their hottest temperatures ever, according to the National Weather Service. And as risky as that is for the Earth's future, it also poses an immediate threat to you. Special: [Why Have 14 States Outlawed This Natural Pain Solution?]( High temperatures can cause dehydration, heatstroke, heat exhaustion, and heat cramps; strain the cardiovascular and respiratory systems; and even increase interpersonal conflict. Research also shows strong links between climate crises and development of depression, anxiety, and PTSD. So how can you stay cool, calm, and collected when it's steamy outside? • Don't use an electric fan when the indoor air temperature is more than 95 degrees. The breeze can actually cause your body to gain heat instead of losing it. • If you have air conditioning, use it or go to an air-conditioned building or cooling center. For locations, Google "cooling centers (and the name of your town)." And wear lightweight, light-colored, loose-fitting clothing. • In a cool environment, drink a tall glass of plain water every couple of hours. In the heat, have a water bottle with you and sip every 10-15 minutes. Nothing sugary. • Exercise indoors in a cool place. --------------------------------------------------------------- Special Message --------------------------------------------------------------- Why Have 14 States Outlawed this Natural Pain Solution? For many of you, it’s too late. The powerful cannabis extract known as "Delta 8" is already illegal in your state. 14 states have recently banned Delta 8. Many more are likely to follow suit. [Delta 8 is a rare cannabis extract that is 8x stronger than CBD](. Most commonly ingested as a gummy, it provides a state of deep relaxation, creativity, and euphoria for up to 8 hours. When used regularly, its benefits accumulate. Multiple, independent studies have confirmed its positive effect on energy, pain relief, blood pressure, mental function, sleep quality, digestion, and mood. Delta 8 is federally legal under the same laws that make CBD legal (since its extraction process is similar). Some lawmakers argue it’s "too strong" to be considered in the same category as CBD. They have passed hasty bans of Delta 8. If you live in one of these 14 states, we can no longer sell to you. For that, we am truly sorry. We know how many of you have come to depend on this vital product and we wish your state laws reflected your REAL interests. If you live in one of the other 36, there is still time to stock up on Delta 8 (though we’re not sure how much longer). [Click the map below to see if Delta 8 is legal in your state]( [Select Your State]( --------------------------------------------------------------- About the Doctors: Dr. Mehmet Oz is host of TV's popular "The Dr. Oz Show." He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program at New York-Presbyterian Hospital. Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs. --------------------------------------------------------------- You received this Dr. Oz and Dr. Roizen email because you subscribed to it or someone forwarded it to you. [Recommend]( Dr. Oz and Dr. Roizen to a friend or [unsubscribe]( from our list. We respect your right to privacy. [View our policy](. This email was sent by: Dr. Oz and Dr. Roizen 1501 Northpoint Parkway, Suite 104 West Palm Beach, FL 33407 USA [reaganreports.com](