Six Tips for a Cancer-Fighting Diet

[Dr. Oz and Dr. Roizen, MDs] Six Tips for a Cancer-Fighting Diet By Dr. Oz and Dr. Roizen, MDs When the Tampa Bay Buccaneers played their first NFL season in 1976, they won zip — 14 straight losses. They lost the first 12 games in their second season too. But by January 2003, they had turned it around, winning Super Bowl XXXVII. Special: [Please Don't Make This Illegal. It Can Save Your Life.]( We hope you can turn your losses around that well — and a whole lot more quickly. A study published in the Journal of the Academy of Nutrition and Dietetics found that most people need to sharpen their game — and their diet — if they want to lower their risk for cancer. The researchers say that 63% to 70% of people are not making it to the goal line when it comes to eating enough fruits, vegetables, and whole grains, and about 90% don't even make a first down when it comes to reaching the recommended 30 grams of fiber every day. But there's still hope for a victory. You can win if you follow these six recommendations for a cancer-fighting diet: 1. Maintain a healthy weight. 2. Eat a diet rich in whole grains, vegetables, fruits, and beans. 3. Limit red and processed meats (we say cut them out entirely). 4. Limit sugar-sweetened drinks (ditto). 5. Limit alcohol and fast/processed foods high in fats, starches, and sugars. 6. Depend on food to get your nutrients. Mothers are encouraged to breastfeed if they can, and anyone who has had cancer is urged to follow these guidelines as well. Even better news: You'll reduce your risk for high blood pressure, stroke, cardiovascular disease, and obesity as well as cancer with these diet tips. --------------------------------------------------------------- Special Message --------------------------------------------------------------- Please Don't Make This Illegal. It Saved My Life. It's been almost 23 years since I heard those fateful words, "you have clinical depression." Tears started streaming down my face immediately. Not because I was sad, but because I was relieved! My name is Linda Baker from Clarksville, Tennessee and finally I had a reason to feel the way I felt. I wasn't weak, broken, or spiritually empty. I had a mental disorder, an official diagnosis. And, if it could be diagnosed, it could be treated. Or, so I thought... Over the years, I have learned what millions of Americans know: the "medicine" prescribed for clinical depression is not like the medicine we use to treat physical disorders. Antidepressants work inconsistently, tolerances build quickly, and negative side effects pile up until the cure becomes worse than the disease. Like most people who suffer from anxiety and depression, I have tried my share of natural "cures" too, including CBD. I always ended up right back where I started. Until I found Delta 8... [Delta 8 is an extremely rare CBD extract]( that is 8x stronger than CBD. It's unique molecular structure has over 200 different cannabinoids, many of which are specifically targeted at the neuroreceptors responsible for mood and stress. For me, it's a miracle drug. 30 minutes after eating my first gummy, I felt a joy, enthusiasm, and focus that I haven't felt in decades. It's been 2 months since that life-changing discovery, and now [Pure Delta 8]( is part of my daily routine. I take two gummies a day--one in the morning and one a few hours before bed. In those 2 months, my life has improved in so many ways: - A renewed passion for running--running 5 miles/day - Improved relationships with friends, family, and coworkers - Sleeping through the night on a regular schedule - No more binge eating - Started painting again - The best vacation of my life - The best sex of my life!!! Most importantly, the dim, grey lens I used to see the world through has been shattered. Now, I see the amazing beauty and joy this world has to offer. I have my life back! But here’s where it gets tricky… Delta 8 is federally legal, under the same laws that make CBD legal. However, its intense effects on mood and mindset have made some states react with immediate bans, classifying it as a "dangerous drug." 12 states have already made Delta 8 illegal, but if you live in one of the other 38 states… there is still time for you to try Delta 8 for yourself! I hope you get the same relief I have experienced. Blessings, Linda [Click the map below and see if Delta 8 is legal in your state and place your order]( [Select Your State]( --------------------------------------------------------------- About the Doctors: Dr. Mehmet Oz is host of TV's popular "The Dr. Oz Show." He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program at New York-Presbyterian Hospital. Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs. --------------------------------------------------------------- You received this Dr. Oz and Dr. Roizen email because you subscribed to it or someone forwarded it to you. [Recommend]( Dr. Oz and Dr. Roizen to a friend or [unsubscribe]( from our list. We respect your right to privacy. [View our policy](. This email was sent by: Dr. Oz and Dr. Roizen 1501 Northpoint Parkway, Suite 104 West Palm Beach, FL 33407 USA [reaganreports.com](