Don’t Discount Benefits of Omega-3s

[Dr. Oz and Dr. Roizen, MDs] Don’t Discount Benefits of Omega-3s By Dr. Oz and Dr. Roizen, MDs In 1993, the Bee Gees crooned in "Omega Man": "I'm the Omega Man/Stand tall and understand/Everybody needs a plan." That could be the theme song of omega-3s these days. When a study came out in the journal Cardiovascular Pharmacotherapy saying that high doses of fish oil are correlated with the onset of atrial fibrillation (a heart rhythm disorder that can lead to stroke), people started discounting the amazing benefits of DHA (docosahexaenoic acid) in omega-3s. Special: [How to Flip the 'Master Switch' on Your Metabolism]( That's a mistake. Fortunately, we have a plan for getting the benefits of omega-3s. First, let's review what a supply of dietary omega-3 DHA from salmon, sardines, sea trout, herring, and anchovies can do for you. There's no dispute that it helps lower your risk for heart attack, heart disease, and death from cardiovascular disease. It's also good for the brain, helping protect against stroke and dementia, and can ease symptoms of mild depression. A study in the journal Translational Psychiatry even shows that adolescents with higher levels of DHA at age 17 are 56% less likely to become psychotic at age 24. As for taking omega-3 supplements: A new study finds that children born to moms who took DHA-rich fish oil while pregnant have faster processing speed when solving complex problems, and better results in attention tests at age 10. For moms-to-be and everyone else — especially if you don't eat fish — we recommend asking your doctor about taking low- or moderate-dose supplements made from algal oil. That's fish's source of omega-3s too. --------------------------------------------------------------- Special Message --------------------------------------------------------------- [A Digestive Trick To Clean Your Bowels]( What if you could restore your gut health with one simple fix? According to one doctor in California there may be a way. In fact, he believes it’s so powerful that it could be like a “power wash” for your insides. Dr. Gundry, who is a world-renowned heart surgeon, reveals the root cause of weight gain, food cravings, and low energy in a short video he released to the public. P.S. This video also reveals how you can transform your gut with this one simple thing. [Click here to watch the video now.]( --------------------------------------------------------------- About the Doctors: Dr. Mehmet Oz is host of TV's popular "The Dr. Oz Show." He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program at New York-Presbyterian Hospital. Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs. --------------------------------------------------------------- You received this Dr. Oz and Dr. Roizen email because you subscribed to it or someone forwarded it to you. [Recommend]( Dr. Oz and Dr. Roizen to a friend or [unsubscribe]( from our list. We respect your right to privacy. [View our policy](. This email was sent by: Dr. Oz and Dr. Roizen 1501 Northpoint Parkway, Suite 104 West Palm Beach, FL 33407 USA [reaganreports.com](