Refuting the Myths About Soy

[Dr. Oz and Dr. Roizen, MDs] Refuting the Myths About Soy By Dr. Oz and Dr. Roizen, MDs Actor Rick Moranis once summed up most people’s relationship to soybeans when he said: "I have 68 takeout menus from four restaurants [and] 116 soy sauce packets." But soy shows up on your plate more often than Chinese takeout. It's the most commonly consumed cooking oil in the U.S., and soybean oil accounts for around 7% of Americans' total calorie intake. Special: [This Tiny Seed Can Remove 11 Lbs. in First 7 Days]( It's also used as emulsifiers (monoglycerides and diglycerides) in peanut butter, mayonnaise, and thousands of other packaged foods that need to keep ingredients well-blended. Other foods that contain soy include baked goods and processed meats, tofu, edamame, tempeh, and miso. Nonetheless, soy is on many people's "do not consume" list. They think it's a potential hormone disruptor because it contains plant-based estrogens called isoflavones, and because they worry it fuels everything from breast cancer to thyroid dysfunction. The evidence says otherwise. A new study in the journal Critical Reviews in Food Science and Nutrition looked at 417 reports based on human data and found that isoflavones and soy foods don't have adverse effects on breast or endometrial tissue or estrogen levels in women, or testosterone levels, sperm, or semen in men. In fact, soy products may actually be associated with reduced risk of breast and prostate cancer. And they deliver good doses of vitamins K, B1, and B9. So as you eliminate red and processed meats from your diet (those are foods that do measurable harm to your health), enjoy soy-based meat substitutes for burgers, yogurts, and cheeses, as well as miso soup. --------------------------------------------------------------- Special Message --------------------------------------------------------------- Over 252,334 regular folks like you have just discovered the missing piece of the weight-loss puzzle… And it only takes 10-seconds each day… All you have to do is wake up, add this to your daily regimen, and you’ll instantly stop the storage of fat cells, while increasing your belly fat-burning capacity up to 400%. It’s backed by over 200 research studies and it’s so effective the medical community and big pharma are trying to censor it. Since our right to free speech is now under constant attack, watch this now before they catch wind of this video and force it to be taken down. >> [Tiny Seed REMOVES 11lbs in the first 7 days and fights disease]( --------------------------------------------------------------- About the Doctors: Dr. Mehmet Oz is host of TV's popular "The Dr. Oz Show." He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program at New York-Presbyterian Hospital. Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs. --------------------------------------------------------------- You received this Dr. Oz and Dr. Roizen email because you subscribed to it or someone forwarded it to you. [Recommend]( Dr. Oz and Dr. Roizen to a friend or [unsubscribe]( from our list. We respect your right to privacy. [View our policy](. This email was sent by: Dr. Oz and Dr. Roizen 1501 Northpoint Parkway, Suite 104 West Palm Beach, FL 33407 USA [reaganreports.com](