[Dr. Oz and Dr. Roizen, MDs]
Dental Hygiene During a Pandemic
By Dr. Oz and Dr. Roizen, MDs
In the movie musical "Little Shop of Horrors," Steve Martin plays a dentist who revels in horrifying his patients.
Fortunately, going to the dentist while COVID-19 is still circulating doesn't have to be that scary. There are guidelines designed to protect you â and the dentist/staff â from exposure.
The Centers for Disease Control and Prevention (CDC), American Dental Association, and most state dental associations urge dentists and hygienists to wear N95 masks and suggest head-to-toe covering be replaced after each patient. HEPA air purifiers, what are called far-ultraviolet lamps, and well-directed heating and cooling systems also minimize the risk of transmission.
Special: [How to Entirely Empty Your Bowels Every Morning â Top Surgeon Explains How](
So before you go, know that:
- Excellent at-home dental hygiene is essential. Your best bet: Brush and floss twice a day. You can postpone a cleaning if you're super-conscientious about daily care.
- The CDC recommends dental practices prioritize critical dental services. If you need emergency dental work like an extraction or root canal, don't wait. Delay can cause you more pain, require more time spent in the dentist's chair, and add up to larger dental bills.
- When you call the dentist office, ask for a rundown of their sanitation measures. For example, the CDC says, "To clean and disinfect the dental operatory after a patient without suspected or confirmed COVID-19, wait 15 minutes after completion of clinical care and exit of each patient to begin to clean and disinfect room surfaces." That lets airborne particles settle, so they can be removed. Make sure they're doing that!
- Don't like what you hear? Call another dentist.
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Special Message ---------------------------------------------------------------
Weâve been told our whole lives to eat certain fruits, vegetables, and whole grains to stay in good health.
However, according to Dr. Steven Gundry â a world-renowned heart surgeon â many so called âhealth foodsâ in the American diet contain a dangerous toxin, that could be expanding your waistline.
âThis toxin causes micro-tears to form in your fragile intestinal-wall â allowing bacteria and waste products to seep into your body,â says Dr. Gundry.
This harmful condition is best known as âleaky gut,â and itâs affecting millions of people nationwide. Warning signs include weight gain, fatigue, digestive discomfort, stiff, achy joints, and even skin problems.
Dr. Gundry explains, âThese side effects are often mistaken for normal signs of aging, because leaky gut usually develops over a matter of years, and sometimes even decades. But I can assure you, the damage caused by these so called âhealth foodsâ is far from normal.â
The good news is, this problem can be easily fixed from your own home.
âItâs very simple, you just have to know which foods are actually healthy, and which contain this hidden toxin,â he goes on to explain.
By simply eliminating this harmful toxin, Dr. Gundry has seen thousands of his own patients make swift recoveries. (In fact, he even lost 70lbs himself!)
Now, after years of research, Dr. Gundry has decided to release an informative video to the public â free and uninterrupted â showcasing exactly which foods you need to avoid.
âGood health is one of lifeâs toughest obstacles,â he explains. âSo, if this video can help people achieve that, Iâll be thrilled to hear I was of help.â
The video has since gone viral, first being shared by users on Facebook, then being featured on news sites like ABC and CBS.
So far, the comments and feedback have been outstanding, with thousands of Americans feeling better than they have in decades.
[Click here to watch the presentation:](
Watch The Video](
Dr. Gundry also serves as the personal physician to many A-list celebrities.
Some of the most notable include legendary self-help guru Tony Robbins, Oscar-winning actor Alan Arkin, Grammy-winning singer Usher, and countless Fortune 500 executives.
Now, there is one thing Dr. Gundry asks from his viewers: âIf watching this helps you take control of your weight back, fight unwanted cravings, increase your energy, ease gas and bloating, or find relief from stiff, achy joints,â Dr. Gundry says... âThen please share this video with your friends and loved ones. Together, we can help as many people avoid these health issues as possible.â
[Click here to watch the presentation](
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About the Doctors:
Dr. Mehmet Oz is host of TV's popular "The Dr. Oz Show." He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program at New York-Presbyterian Hospital.
Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.
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