Tips for Lowering Your Risk of Infection

[Dr. Oz and Dr. Roizen, MDs] Tips for Lowering Your Risk of Infection By Dr. Oz and Dr. Roizen, MDs "Contagion," the 2011 movie thriller about a dangerous virus spreading quickly around the globe, is suddenly in big demand on iTunes (recently ranking No. 8), and became the second-most popular film in the Warner Bros. catalog, up from No. 270 last year. The novel coronavirus (COVID-19) has many unpredictable effects besides making old movies popular again, and people are looking for ways to make sense of what's being reported. Special: [The CDC Recommends Wearing Face Masks, Do You Have Yours?]( So "The Dr. Oz Show" developed a straightforward set of protocols to help you reduce the risk of transmission of COVID-19 and other infectious agents: - Wash your hands frequently for at least 20 seconds with soap and warm water. - Avoid handshakes, which transfer 10 times as many germs as a fist bump. You can also just say hello. - Refrain from touching your face. - Clean all surfaces you touch frequently with a disinfectant spray instead of wipes. - Use hand sanitizer with at least 60% alcohol. - Invest in a HEPA-filter air purifier and humidifier. (Viruses don't like humidity.) - Upgrade your lifestyle habits: Sleep at least seven hours each night; exercise for 30 minutes at least every other day; and meditate to reduce stress, which impairs immunity. - Increase your fruit and vegetable intake, take vitamin D3 (1,200 IU daily), and get your flu shot. If you're sick, take zinc (80 mg daily), vitamin C (250 mg twice a day), beta-glucan (250 mg daily), and elderberry syrup or lozenges four times daily for five days. - Stock up on medicines you need in case you're quarantined or they become in short supply. --------------------------------------------------------------- Special Message --------------------------------------------------------------- Face masks in stock now. 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Order now and follow CDC guidelines for protective face coverings and social distancing. Use coupon code MAX at checkout to get an instant 15% off discount. Supplies for face masks are very limited. Stock is expected to sell out quickly. To your best health, -Boomer Naturals P.S. Shop for [face masks here]( and use coupon code MAX at checkout to get an instant 15% off discount on your purchase! Inventory is limited and is expected to sell out quick. --------------------------------------------------------------- About the Doctors: Dr. Mehmet Oz is host of TV's popular "The Dr. Oz Show." He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program at New York-Presbyterian Hospital. Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs. --------------------------------------------------------------- You received this Dr. Oz and Dr. Roizen email because you subscribed to it or someone forwarded it to you. [Recommend]( Dr. Oz and Dr. Roizen to a friend or [unsubscribe]( from our list. We respect your right to privacy. [View our policy](. This email was sent by: Dr. Oz and Dr. Roizen 1501 Northpoint Parkway, Suite 104 West Palm Beach, FL 33407 USA [reaganreports.com](