Chili Peppers Reduce Cardio Risks

[Dr. Oz and Dr. Roizen, MDs] Chili Peppers Reduce Cardio Risks By Dr. Oz and Dr. Roizen, MDs Ever since William Cowper coined the phrase in his 1785 poem “The Task,” people have been declaring that variety is the spice of life. But in 2019, science may have changed the saying by proving that spice itself is the heart of life. Italian researchers have found that eating chili peppers four or more times weekly reduces your risk of dying from a heart attack by 40%, and from stroke by more than 50%. And the researchers say peppers convey those benefits regardless of whether you have any cardiovascular risk factors or eat a healthy Mediterranean diet. Their study, published in the Journal of the American College of Cardiology, tracked around 22,000 men for eight years. Special: [Is Your Prostate the Size of a Lemon?]( That follows a 2017 study published in the journal PLoS that found Americans who eat chili peppers (not counting dried pepper flakes) reduced their risk of death over a 19-year timespan by 13%. What makes chili peppers so health-friendly when they can be so hot they seem heart-stopping? The benefits appear to be the result of the tongue-searing chemical capsaicin, which helps moderate insulin response after eating and lowers resting heart rate, as well as phytonutrients that help process fats, dilate blood vessels, and knock out bacteria. So enjoy whole wheat pasta arrabiata or diavolo using pepperoncini (like spicy Calabrian peppers that register 15,000 to 30,000 on the Scoville scale). And don't shy away from Asian peppers found in dishes like Szechuan Dan Dan noodles or spicy vegetarian eggplant. --------------------------------------------------------------- Special Message --------------------------------------------------------------- PALM SPRINGS, CA -- According to patients at the Center for Restorative Medicine, a new discovery has completely transformed their lives. Founder and Director Dr. Steven Gundry is a world-renowned heart surgeon, a best-selling author, and the personal physician to celebrities such as Tony Robbins. But his latest medical breakthrough could be the most important accomplishment of his career. In a dramatic conference, Dr. Gundry unveiled a simple — yet highly effective — solution to issues that plague millions of Americans over 40: low energy, low metabolism and constant fatigue. “When you’re feeling low energy, that’s your body screaming HELP!” he told the crowd. Dr. Gundry’s radical solution was inspired by a breakthrough with a “hopeless” patient who had been massively overweight, chronically fatigued and suffering from severely clogged arteries. The secret to his breakthrough? “There are key ‘micronutrients’ missing from your diet,” Dr. Gundry told the room. “If you can replenish them in very high dosages, the results can be astonishing.” This unorthodox philosophy is what led Dr. Gundry to create an at-home solution for fatigue — which has since become remarkably successful with his patients. “They’re reporting natural, long-lasting energy without a ‘crash’ and they’re feeling slim, fit and active,” he revealed. The science behind his formula was met with both fascination and enthusiasm by those in attendance. Immediately following the announcement, Dr. Gundry’s team released a comprehensive video presentation , so that the public can be educated as to exactly how it works. [Watch the presentation here:]( Within just a few hours, this video had gotten thousands of hits, and is now considered to have gone viral. One viewer commented: “If this works, it’s exactly what I’ve been praying for my whole life. I’ve never seen anything like this solution before…the truth about my diet was shocking and eye-opening.” It makes a lot of sense, and it sounds great in theory, but we’ll have to wait and see what the results are. Knowing Dr. Gundry, however, there is a great deal of potential. [See his presentation here >]( --------------------------------------------------------------- About the Doctors: Dr. Mehmet Oz is host of TV's popular "The Dr. Oz Show." He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program at New York-Presbyterian Hospital. Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs. --------------------------------------------------------------- You received this Dr. Oz and Dr. Roizen email because you subscribed to it or someone forwarded it to you. [Recommend]( Dr. Oz and Dr. Roizen to a friend or [unsubscribe]( from our list. We respect your right to privacy. [View our policy](. This email was sent by: Dr. Oz and Dr. Roizen 1501 Northpoint Parkway, Suite 104 West Palm Beach, FL 33407 USA [reaganreports.com](