[Dr. Oz and Dr. Roizen, MDs]
Get a Good Dose of Turmeric
By Dr. Oz and Dr. Roizen, MDs
When 13th century explorer Marco Polo visited China, he was captivated by the culture's use of the bright-yellow root vegetable turmeric, which he described as having “the properties of saffron, yet it is not really saffron.”
It took another 600 years for the hard-to-describe flavor of turmeric (musty, pungent, bitter, gingery, aromatic, orangey) to become popular in the United States.
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These days, fans advocate the spicy root and its active ingredient curcumin for everything from teas, smoothies, and curries to cures for joint pain, gastrointestinal woes, and cancer.
You can also add turmeric to your applesauce and oatmeal; sprinkle it in salad dressings; or stir it into soups and stews.
If you decide to try turmeric supplements, the Cleveland Clinic says, “Check the label for a product manufactured using phytosome technology. Combining phosphatidylcholine with curcumin results in a 29-times improved absorption rate over standard curcumin extracts.”
They also suggest building up slowly to a dose of 500 mg of turmeric â after you ask your doctor if there are any contraindications with medications you take for your health.
For cooking, look for it in a bright yellow/orange powder, or, better still, grind and grate turmeric root yourself. That's the best way to avoid contamination with lead, which has been found in many imported brands.
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Special Message ---------------------------------------------------------------
[Top Cardiologist: It's Like Giving Your Body A New "Battery"](
We all want more energy. Now, one doctor says he’s found the secret.
According to Dr. Steven Gundry â a husband, father, and world-renowned cardiologist â tiredness and fatigue are an epidemic in America.
Fortunately, this is a problem you can easily solve at home.
Dr. Gundry â who turns 71 this year â says his secret involves a little-known food that’s been scientifically shown to "unlock" your true physical and mental potential.
News of this has caught the attention of the media.
And this "trick" is becoming popular with Americans in their 50s, 60s, and 70s â who are now reporting a pleasant surge of youthful vitality.
Dr. Gundry serves as the personal physician to many A-list celebrities. But you don’t have to be a Hollywood star to take advantage of this secret.
Because now â for the first time ever â Dr. Gundry has created a short video where he explains his method to from beginning to end (complete with instructions), so you can try it for yourself at home.
"Life’s too short to feel tired all the time," he says. "So, if this tip can help folks put the bounce in their step, I’m happy to help! After all, energy is one of the greatest gifts you can have in life."
The video has since gone viral and received over 250,000 views.
So far, the reviews have been stunning, with thousands of Americans feeling half their age.
One viewer commented: "This is amazing! I’m 63 and have more gusto than I know what to do with. I’ve even started dancing again. This is so easy, it almost feels like cheating."
[Click here to watch the presentation](
Watch The Video](
When you watch this groundbreaking presentation, you’ll also discover:
- How Dr. Gundry lost 70lbs of fat (and finally relieved his aching joints)â¦
- The surprising link between rusting metal and your current energy levels...
- And the incredible way one cardiac patient "unclogged" his own heart â and the life-changing secret it can teach you about your bodyâ¦
Plus, the 60-second "energy trick" that you can try at home.
[Click here to watch the presentation](
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About the Doctors:
Dr. Mehmet Oz is host of TV's popular "The Dr. Oz Show." He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program at New York-Presbyterian Hospital.
Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.
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