Get the Benefits of Napping

[Dr. Oz and Dr. Roizen, MDs] Get the Benefits of Napping By Dr. Oz and Dr. Roizen, MDs In 2016, when Cincinnati Reds pitcher Homer Bailey turned his back on home plate while the San Diego Padres' Wil Myers lit off third based and stole home, Bailey was, as they say in baseball, “caught napping.” Off the field, however, napping is usually not a bad thing. In fact, a recent study published in the journal SLEEP looked at nearly 3,000 fourth-, fifth-, and sixth-graders and found that kids who napped for 30 to 60 minutes at least three days a week are happier, fare better academically (sixth-graders who napped tested at higher IQs), and have fewer behavioral problems than their nap-deprived counterparts. Special: [Feeling Old? Do This Once a Day and Watch What Happens]( In order to find a group of 3,000 children who regularly napped, the researchers went to China, where napping is socially acceptable. In the U.S. and many other Western countries, children stop napping when they get older. But in China, the practice is alive and well in elementary school, middle school, even adulthood. It's estimated that up to 20% of children in the U.S. are sleep-deprived, in part because of too-early school starting times. If you can't get your kids' school to adopt later start times, maybe you can get them to institute a little classroom quiet time after lunch — call it a catnap, a power nap, or a micro nap — so kids can recharge for their afternoon lessons. You might even ask your boss if you can grab a nap. Google, Zappos, Capital One Labs, and Ben & Jerry's all allow it. --------------------------------------------------------------- Special Message --------------------------------------------------------------- [Is This One Thing The Key To Extending Your Dog's Lifespan?]( Is your dog trying to tell you something? According to Dr. Gary Richter, one of the top veterinarians in the world, many dogs are at risk of serious health issues… but their owners may be missing the warning signs. "It’s an epidemic. Over half of all dogs over 10 years old will get cancer," says Dr. Richter. “Even young dogs are at risk. And it’s pretty much all due to one thing: Food.” According to Dr. Richter — who was recently voted “America’s Favorite Veterinarian” and has over 20 years of experience with dogs of every shape and size — certain dog foods contain a dangerous chemical that wreaks havoc on our dogs’ bodies. This, in turn, leads to digestive discomfort, joint problems, smelly breath and feces, weight gain, itching, allergies, and even early death. Fortunately, by simply doing one thing to your dog’s food, Dr. Richter has seen thousands of dogs defeat these troubling conditions. Dr. Richter actually discovered this trick — which anybody can do, right in their kitchen — while trying to improve his own dog’s health. "It's easy, and you don’t need to change your dog’s food. It only takes about two minutes a day,” Richter said on a call with reporters and industry experts. Dr. Richter, a world-famous expert in both Western and Holistic pet care, says he's found a simple way to improve dog health that anybody can do. Now, for the first time ever, Dr. Richter has created a short video where he explains everything about the true cause of canine health issues, including how people can naturally fix them, on their own, right from home. The video is presented below by Dr. Richter, free and uninterrupted. [Click Here To Watch The Video Now>>]( So far, the reviews have been stunning, with viewers saying their dogs’ health improved in a matter of weeks or even days. One viewer commented: "This is amazing! If you want your dog to live a long time and be happy, these tips are a godsend. So easy and so important.” Of course, Dr. Richter’s announcement was met with some hesitation. We spoke to some canine health experts who attended the call, who advised that people keep their expectations realistic. "This idea is great, and he’s a really well respected veterinarian and researcher,” said one pet expert in attendance. “But try it first. This is helping a lot of dogs, but it’s rare that you find one thing that works for everyone.” [Watch his presentation here.]( --------------------------------------------------------------- About the Doctors: Dr. Mehmet Oz is host of TV's popular "The Dr. Oz Show." He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program at New York-Presbyterian Hospital. Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs. --------------------------------------------------------------- You received this Dr. Oz and Dr. Roizen email because you subscribed to it or someone forwarded it to you. [Recommend]( Dr. Oz and Dr. Roizen to a friend or [unsubscribe]( from our list. We respect your right to privacy. [View our policy](. This email was sent by: Dr. Oz and Dr. Roizen 1501 Northpoint Parkway, Suite 104 West Palm Beach, FL 33407 USA [reaganreports.com](