Is it good to take Omega-3 every day?

As a doctor of medicine, I often get asked about the benefits of taking Omega-3 supplements on a daily basis. Based on my medical knowledge and experience, I can confidently say that Omega-3 fat…   Top stories for {NAME} [Quora](   [Is it good to take Omega-3 every day?]( Dr. Benjamin McLean, Doctor of Medicine at Mater Private Hospital, Brisbane (2015-present) • [Answered May 13]( [As a doctor of medicine, I often get asked about the benefits of taking Omega-3 supplements on a daily basis. Based on my medical knowledge and experience, I can confidentl... Read more » [Upvote] 2.5K [Comment] 132](   [lock] Your response is private Was this worth your time? This helps us show content you find valuable. Absolutely not Definitely yes   [I am 25 and very lazy. What should I do?]( Asim Qureshi, CEO Jibble | Meet the new standard in employee time tracking • [Answered November 5, 2017]( [Everyone is lazy. Everyone is hard working. 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Read more » [Upvote] 143 [Comment] 26](   [How deep are skyscrapers in the ground?]( Amanda Rice • [Answered November 4, 2022]( [Take, for instance, the Burj Khalifa in the United Arab Emirates, which is currently the tallest structure in the world (828 m) The Burj Khalifa's foundation was planned as ... Read more » [Upvote] 320 [Comment] 4]( [Read more in your feed]( Never miss a story. Designed for readers on the go.   [Download on the App Store]( it on Google Play](   Missing out on Quora emails? Be sure to add us to your primary inbox. This email was sent by Quora (605 Castro Street, Mountain View, CA 94041). If you don't want to receive this type of email in the future, please [unsubscribe](.