I have a lot of ADHD symptoms and one of them is procrastination a nd "ADHD paralysis....?

There is a trick called “task stacking” where you add something that gives you dopamine to get unstuck. For a lot ADHDers this looks like playing music while doing the unpleasant tasks, or somet…   Top stories for {NAME} [Quora](   [I have a lot of ADHD symptoms and one of them is procrastination and "ADHD paralysis." How do people with ADHD get out of the "paralysis" state?]( Asked in Living with Adult ADHD • Answered by Stephanie Ricketts • [May 8]( [There is a trick called “task stacking” where you add something that gives you dopamine to get unstuck. For a lot ADHDers this looks like playing music while doing the unpl... Read more » [View] 72.1K [Upvote] 322 [Comment] 32](   [Is G major hard to play on the guitar?]( Benjamin Williams, learning guitar for the last 20 years. • [Answered July 14]( [If you’re a beginner learning open chords, the answer is yes. I’ve been playing for 23 years and understand scales etc. to the point where I can play a chord I don’t know b... Read more » [View] 42.1K [Upvote] 113 [Comment] 18](   [Did John Lennon feel jealous of Paul McCartney’s success after the Beatles broke up?]( Jay Mittennacht, Full of B.S. from Starfleet Academy (2013) • [Answered August 7]( [“ With Seaman behind the wheel, Lennon often toyed with the car radio, scanning up and down the FM dial to catch up on, and often critique, the latest hits. One afternoon, ... Read more » [View] 77K [Upvote] 296 [Comment] 56](   [Why doesn't George RR Martin hire ghost writers to finish ASOIAF faster?]( Andre Ivey, M.S. Criminal Justice, Valdosta State University (2019) • [Answered February 5, 2019]( [We are talking about a man who said: “Write every day, even if it is only a page or two. The more you write, the better you’ll get. But don’t write in my universe, or Tolkie... Read more » [View] 57.9K [Upvote] 257 [Comment] 29](   [What is the reason for the increasing number of scientists dissenting from evolution?]( Barry Goldberg, Read a LOT about evolution and asked even more questions • [Updated June 7]( [Q: What is the reason for the increasing number of scientists dissenting from evolution? Hello, Carmen Peter (a.k.a. Michael Grasso), and welcome to Quora! The reason is actu... Read more » [View] 220.6K [Upvote] 2.3K [Comment] 137](   [Why is Deep Purple called Deep Purple?]( Jesse Spangler, former Inspector at Oldcastle (1977-2017) • [Updated August 6]( [You can thank Ritchie Blackmore for coming up with the name “Deep Purple.” Before the name change the group billed themselves as Roundabout (inspiration for the Yes song?) a... Read more » [View] 36.8K [Upvote] 64 [Comment] 3](   [Why is France so dirty and sometimes kind of "run-down"?]( Robert Crone, Dip DIP, Macdonald Campus of McGill University (1977) • [Answered July 31]( [Have you ever actually been to France? I'm Canadian and I have. 9 times over the past 50 years. France has never struck me as dirty and run down, and I've been to a lot of ... Read more » [View] 24.8K [Upvote] 147 [Comment] 14](   [Is it true that your manuscript will be discarded by a publisher if your MC doesn't show in the first paragraph of your novel? Mine appears mid-first page.]( Mercedes R. Lackey, #1 New York Times Bestselling Author [Verified badge] • [Answered July 30]( [Well that’s a new one. Sounds like someone running one of those write-by-the-numbers seminars which is supposed to teach you “hacks and tips.” Now what is true is that you ne... Read more » [View] 12.1K [Upvote] 689 [Comment] 29](   [Are mathematicians and theoretical physicists the most intelligent people in the world?]( Richard Muller, Prof Physics, UCBerkeley, author of "Now—The Physics of Time" (2016) [Verified badge] • [Updated August 24, 2016]( [The most intelligent people I know are not mathematicians or physicists, but businessmen and politicians. (Not all of them!) IQ exams are designed to test rapid abstract rea... Read more » [View] 463.5K [Upvote] 13.2K [Comment] 206](   [If Felix's (Stray Kids) parents are both Korean, how come he didn't speak Korean like Bang Chan? Is it simply because they didn't teach him?]( Cherry Cola, saw stray kids 6/29/22 • [Answered May 24]( [Well for starters, Felix was born and raised in Australia, so he always grew up with English being his first language Second, Chan had started training since 2011 (7 years b... Read more » [View] 110.6K [Upvote] 439 [Comment] 11](   [I don't know what happened to my laptop. My files are converted to a NUBH file. There is a warning notice in every folder, too. How do I fix this?]( Franklin Veaux, Professional Writer • [Answered April 21]( [You erase your hard drive, wipe all your files, reinstall Windows, and restore your files from your backups. Don’t have backups? I’m very, very sorry. You may have just list... Read more » [View] 355.6K [Upvote] 5.9K [Comment] 155](   [Why doesn't jazz have any melody (jazz usually sounds like a load of random notes), whereas rock has distinct melodies in a given scale, providing a strong emotional impact? Is it because jazz is designed to tickle the intellect but not the emotions?]( Alex Johnston, BA Hons in music theory, technology of music and musicology • [Updated June 9]( [Well, unfortunately, the premise of the question is wrong. Jazz almost always does have a melody. So the idea that jazz is not designed to ‘tickle’ (eh?) the emotions is inc... 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