Do pushups increase your bench press?

Yes. And no. Here’s the thing. A push-up is roughly (very roughly) equivalent to a bench press with 60% of your bodyweight. For those that can do 3–10 push-ups in a set, it is an efficient str…   Top stories for {NAME} [Quora](   [Do pushups increase your bench press?]( Helgi Briem, 20 years powerlifting, 18 years competing, 11 years coaching • [Updated October 1, 2020]( [Yes. And no. Here’s the thing. A push-up is roughly (very roughly) equivalent to a bench press with 60% of your bodyweight. For those that can do 3–10 push-ups in a set, it i... Read more » [Upvote] 1.8K [Comment] 152](   [What should someone do if they have been scammed out of their life savings? Is there any hope of recovering the funds? If so, what are the necessary steps to take?]( Asked in Aleks Kodra 121 • Answered by Michael 121 • [March 31]( [Hello ! 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Why did Durayodhan refuse?]( Hari Guduru, Chaos and Tranquility are 2 faces of the same coin • [Answered May 24, 2021]( [So, I have done a small analysis on Google maps on what might have been going on in Sri Krishna`s and Pandavas minds when they asked for 5 villages as part of the failed ne... Read more » [Upvote] 7.7K [Comment] 249](   [Are dumbbell deadlifts worth doing?]( Mansour Ansari, 72.5M content views • [Updated January 9, 2022]( [Edit: 1/9/2022 Based on my workout experience, I have pretty much proven it to myself that the dumbbell deadlifts, dumbbell squats, and dumbbell bench pressing, and all sort... Read more » [Upvote] 510 [Comment] 51]( [Read more in your feed]( Never miss a story. Designed for readers on the go.   [Download on the App Store]( it on Google Play](   Missing out on Quora emails? Be sure to add us to your primary inbox. This email was sent by Quora (605 Castro Street, Mountain View, CA 94041). 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