What are 5 habits that can improve my life?

1. Go to bed and wake up at the same time every day and get 8 hours of sleep 2. Give up sugar. The difference in your mental clarity and health will be phenomenal. 3. Start taking time for yours…   Top stories for {NAME} [Quora](   [What are 5 habits that can improve my life?]( Kimberly Lindsey, works at Raytheon • [Updated February 13, 2019]( [- Go to bed and wake up at the same time every day and get 8 hours of sleep - Give up sugar. The difference in your mental clarity and health will be phenomenal. - Start taking tim... Read more » [Upvote] 4.8K [Comment] 134](   [What's with Taylor Swift?]( John Cate, Freelance Public Relations Specialist, Bethel, NC • [Answered February 2]( [Not a damn thing that I can see. She’s an entertainer who is very popular, has been for several years now, and has what seems to be a wel... Read more » [Upvote] 272 [Comment] 21](   [I rejected and ignored him. Now he has deleted my number and doesn't try to contact me anymore. What should I do?]( Lorna Simms • [Updated February 25]( [You rejected him and ignored him. He respectfully took the hint and left you alone as per your apparent wishes. Men are not mind readers. If you ignored him but wanted him ... Read more » [Upvote] 3K [Comment] 372](   [Is walking every day really enough exercise?]( Doug Armey, Author, Entrepreneur, Adventurer, World Traveler • [Answered September 7, 2022]( [When I go for my daily walk, at our home in Carmel, I often pass an older couple taking their walk also. We stop and chat occasionally. They live nearby and walk the same 1... Read more » [Upvote] 1.4K [Comment] 120](   [Can a super empath destroy a narcissist?]( Susan Thompson, studied at Science • [Updated May 13]( [Yes, they can. Here is how a super empath can destroy a narcissist: 1. They Can Win the Battle Without Getting Their Hands Dirty. Super empaths can covertly destroy a narciss... Read more » [Upvote] 270 [Comment] 37](   [Is it risky to join TCS at 33 LPA with 7 years of experience?]( Vishal Patyal, works at Pharmaceuticals (2019-present) • [Answered October 4, 2023]( [talented folks. I will not believe in the statement of 33 LPA in TCS for 7 years experience unless I get some real proof. Based on my data, it is not possible at all. Also, ... Read more » [Upvote] 301 [Comment] 59](   [Is someone with an IQ of 130 typically aware that they have gifted intelligence?]( Susanna Viljanen, studied at Viherlaakson Lukio • [Updated January 25, 2021]( [No. It is because of the Dunning-Kruger effect. In a nutshell, the Dunning-Kruger effect is a cognitive bias in which people mistakenly assess their cognitive ability eithe... Read more » [Upvote] 2.7K [Comment] 332](   [How do I access the dark web? What should I type in Google, for example, in order to access a dark website?]( Franklin Veaux, using the Internet since it was called ARPAnet • [Answered January 6]( [A2A: The Google search you use to access the dark web is “download tor.” Then you download the Tor browser from the link, install it, and run it. The dark web is a separate ... Read more » [Upvote] 67 [Comment] 6](   [What is the best “Easter egg” J. K. Rowling inserted into the Harry Potter canon?]( James Gosselin, I reread all 7 books every year • [Answered January 3]( [Personally this is my favorite and honestly I didn't catch it until recently: First up Hogwarts students take the train from platform 9 3/4s. This is true for all students a... Read more » [Upvote] 374 [Comment] 22](   [Jungkook wanted to tell us something in 2018 he kept telling us he had something to say and namjoon told him he would let him say it what did he want to let us know?]( Betty Bliss, former Ministry of Legal Affairs T& T • [Answered May 20, 2020]( [Yes l watched that clip. He kept watching RM & Jimin and smiling. RM told him go ahead and talk but he just smiled and said wait for it. ! Am still waiting. Next thing I re... Read more » [Upvote] 798 [Comment] 127](   [What's the funniest thing you heard in a movie theater?]( Debra Bourne, Qualified veterinarian • [Answered October 16, 2023]( [My husband and I went to the cinema to watch Titanic soon after it came out. There were a couple of teenagers behind us. It got to a certain point in the film and one of th... Read more » [Upvote] 334 [Comment] 44](   [Did Julian Lennon receive a great amount from John Lennon's estate?]( Helen J. Merritt, Save up to 90% on flights w Mighty Travels Premium. • [Answered April 29]( [The estate of John Lennon, one of the most influential musicians of our time, has been a topic of interest for many. Now, when it comes to Julian Lennon, John's son, people ... Read more » [Upvote] 102 [Comment] 21]( [Read more in your feed]( Never miss a story. Designed for readers on the go.   [Download on the App Store]( it on Google Play](   Missing out on Quora emails? Be sure to add us to your primary inbox. This email was sent by Quora (605 Castro Street, Mountain View, CA 94041). If you don't want to receive this type of email in the future, please [unsubscribe](.