TikTok’s newest workout craze? Cozy cardio

Plus, The 16 Best Dresses at Revolve for Holiday Parties, NYE and More November 14, 2023 NATIONAL [Cozy Cardio Is Trending on TikTok, But Is It Actually Effective?]( JESSIE CASSON/GETTY IMAGES [Cozy Cardio Is Trending on TikTok, But Is It Actually Effective?]( Not today #75Hard. [SHOW ME MORE]( [The 16 Best Dresses at Revolve for Holiday Parties, NYE and More]( [The 16 Best Dresses at Revolve for Holiday Parties, NYE and More]( [Retinol Too Harsh? These Beauty Creators Say You Should Consider Purified Peptides]( [Retinol Too Harsh? These Beauty Creators Say You Should Consider Purified Peptides]( [All the Best Things to Buy from Nordstrom Rack During the Huge ‘Clear the Rack’ Sale]( [All the Best Things to Buy from Nordstrom Rack During the Huge ‘Clear the Rack’ Sale]( [The 51 Best Gifts for Tweens That Aren’t Serious Cringe]( [The 51 Best Gifts for Tweens That Aren’t Serious Cringe]( [Quince vs. Jenni Kayne: Which Comfortable Fisherman Sweater Deserves a Spot in My Wardrobe?]( PAULA BOUDES FOR PUREWOW [Quince vs. Jenni Kayne: Which Comfortable Fisherman Sweater Deserves a Spot in My Wardrobe?]( A battle of the cozy knits. [TELL ME EVERYTHING]( [Designer Dog Collars Are Trending–Here Are 8 of Our Faves]( [Designer Dog Collars Are Trending–Here Are 8 of Our Faves]( [I Used the Ziip Halo for a Month and the Results Were Uplifting]( [I Used the Ziip Halo for a Month and the Results Were Uplifting]( [The 20 Best Lip Oils for a More Hydrated Pout, According to Editors, Experts and Reviewers]( [The 20 Best Lip Oils for a More Hydrated Pout, According to Editors, Experts and Reviewers]( [140 Boy and Girl Baby Names That Start with ‘B’]( [140 Boy and Girl Baby Names That Start with ‘B’](   [Jenni Kayne Everyday Sweater]( DAILY OBSESSION Jenni Kayne Everyday Sweater Jenni Kayne’s Everyday Sweater is a wardrobe must-have this season. Made with a lightweight fabric, this closet staple is perfect for layering. It comes in four fab color options and is now on sale for 25 percent off. [BUY IT (WAS $185; NOW $139)](   More Stories You'll Love [70 Gifts for Teens That Are Actually Cool, According to Real High Schoolers]( [70 Gifts for Teens That Are Actually Cool, According to Real High Schoolers]( [Meghan Markle Wore a $158 J.Crew Cardigan That’s Now on Sale and the Internet Is Obviously Going Bonkers]( [Meghan Markle Wore a $158 J.Crew Cardigan That’s Now on Sale and the Internet Is Obviously Going Bonkers]( [The 14 Best Winter Jackets for Extreme Cold, So You Won’t Be Left Shivering]( [The 14 Best Winter Jackets for Extreme Cold, So You Won’t Be Left Shivering]( [READ MORE ON PUREWOW]( CONNECT WITH US [Instagram]( [Pinterest]( [YouTube]( [TikTok]( [Facebook]( [Twitter]( [Podcasts]( [Contact]( | [About]( | [Privacy Policy]( | [Editorial Policy]( | [Advertise]( | [Jobs](| [Contests]( | [Press]( View in Browser]( | [Terms & Conditions]( | [My Account](| [UNSUBSCRIBE]( 10 Hudson Yards, New York, NY 10001 ©2010–2022 Wow Media Products, Inc doing business as PureWow. All rights reserved. PureWow values your privacy and wants you to understand how we use your information. To that end, we’ve updated our Privacy Policy to make sure you have current and accurate information about PureWow’s privacy practices. We invite you to review the updated [Privacy Policy](. By continuing to use PureWow on or after this new policy takes effect, you acknowledge PureWow’s updated Privacy Policy. Please feel free to contact [privacy@purewow.com]( if you have any questions or concerns.