Do I really need to wash my hair after *every* workout?

Plus, From Sleep-Inducing Snacks to Mustard Mania, These Food Trends Will be Everywhere in Fall 2023 August 23, 2023 NATIONAL [Here’s What Happens When You Don’t Wash Your Hair After a Workout]( MANICO/GETTY IMAGES [Here’s What Happens When You Don’t Wash Your Hair After a Workout]( Is it time to start using the showers at the gym? [TELL ME MORE]( [From Sleep-Inducing Snacks to Mustard Mania, These Food Trends Will be Everywhere in Fall 2023]( [From Sleep-Inducing Snacks to Mustard Mania, These Food Trends Will be Everywhere in Fall 2023]( [Every Mom Needs a ‘Val Pal’—Here’s Why]( [Every Mom Needs a ‘Val Pal’—Here’s Why]( [This $15 Biorace Pore-Tightening Mask Makes My Skin Dewier and More Radiant Than Ever]( [This $15 Biorace Pore-Tightening Mask Makes My Skin Dewier and More Radiant Than Ever]( [Celeb-Approved T3 Hair Tools Are on Major Sale Right Now—Here Are 4 to Snag ASAP]( [Celeb-Approved T3 Hair Tools Are on Major Sale Right Now—Here Are 4 to Snag ASAP]( [The Best Books PureWow Editors Have Read This Summer]( DASHA BUROBINA/PUREWOW [The Best Books PureWow Editors Have Read This Summer]( From a beautiful mother-daughter story set in Italy to a fascinating nonfiction book about how parking—yes, parking—explains the world. [READ ON]( [16 Adult Backpacks That Are Every Bit as Stylish as Your Favorite Tote]( [16 Adult Backpacks That Are Every Bit as Stylish as Your Favorite Tote]( [What Nuts Can Dogs Eat?]( [What Nuts Can Dogs Eat?]( [The 18 Best Lengthening Mascaras for Barbie-rific Lashes, According to the Pros]( [The 18 Best Lengthening Mascaras for Barbie-rific Lashes, According to the Pros]( [How to Recycle Your Used Beauty Products (So They Actually Stay Out of the Landfill)]( [How to Recycle Your Used Beauty Products (So They Actually Stay Out of the Landfill)](   [Melie Bianco Brigitte Mini Satchel]( DAILY OBSESSION Melie Bianco Brigitte Mini Satchel Anyone else getting major Bottega vibes? This best-selling look-a-like went viral on TikTok, and we found a mini version on Anthropologie that’s roomy, has a removable pouch that doubles as a makeup bag and is a fraction of the designer price. (Psst, it’s bound to sell out, so pick one up while you still can.) [BUY IT ($108)](   More Stories You'll Love [12 Items We Definitely *Don't* Regret Buying (and Neither Will You!)]( [12 Items We Definitely *Don't* Regret Buying (and Neither Will You!)]( [Style Icon Katie Holmes Wore the Exact Same Posse Dress as Meghan Markle Only a Week Later]( [Style Icon Katie Holmes Wore the Exact Same Posse Dress as Meghan Markle Only a Week Later]( [This Is the Hair Oil Margot Robbie Used on the Set of ‘Barbie’—and Where to Get It]( [This Is the Hair Oil Margot Robbie Used on the Set of ‘Barbie’—and Where to Get It]( [READ MORE ON PUREWOW]( CONNECT WITH US [Instagram]( [Pinterest]( [YouTube]( [TikTok]( [Facebook]( [Twitter]( [Podcasts]( [Contact]( | [About]( | [Privacy Policy]( | [Editorial Policy]( | [Advertise]( | [Jobs](| [Contests]( | [Press]( [View in Browser]( | [Terms & Conditions]( | [My Account]( | [UNSUBSCRIBE]( 10 Hudson Yards, New York, NY 10001 ©2010–2022 Wow Media Products, Inc doing business as PureWow. All rights reserved. PureWow values your privacy and wants you to understand how we use your information. To that end, we’ve updated our Privacy Policy to make sure you have current and accurate information about PureWow’s privacy practices. We invite you to review the updated [Privacy Policy](. By continuing to use PureWow on or after this new policy takes effect, you acknowledge PureWow’s updated Privacy Policy. Please feel free to contact [privacy@purewow.com]( if you have any questions or concerns.