Test: How’s your self-esteem?

You can use these questions as a way to begin reflecting on your insecurities and the things about yourself you may want to work on. [Psych Central]( [Test: What’s Your Level of Self-Esteem?]( You can use these questions as a way to begin reflecting on your insecurities and the things about yourself you may want to work on. [READ ON]( [Feeling Guilty? Here’s What That Might Mean]( Guilt is the sense that harm was done — to you or to another — and the blame may fall at your feet. [READ MORE]( [What Is Contamination OCD?]( Many people with OCD have anxiety around pooping or contamination in general. Help is available. [READ MORE]( [Agitation, a Lesser-Known Symptom of Bipolar Disorder]( ) Learn to spot the subtle differences between clinical agitation and regular irritation. [SEE EPISODE]( ) [Mindfulness at Work: Setting Intention to Maintain Calm]( Present moment awareness and intention can help you stay calm + alert hour-by-hour at work [READ MORE]( [VIEW MORE]( [PsychCentral | Anxiety and Agoraphobia with ’80s Pop Icon Taylor Dayne | Hosted by Gabe Howard]( NEW PODCAST EPISODE [Anxiety and Agoraphobia with ’80s Pop Icon Taylor Dayne]( Hosted by Gabe Howard Taylor Dayne is best known for her first single, ‘‘Tell It to My Heart,’’ which made her an overnight sensation in the 1980s. But like many popstars, she’s struggled behind closed doors. Before her rise to stardom, she had anxiety and agoraphobia that were so severe, she was often housebound. Listen as Taylor talks with Gabe about when her symptoms started, how she treated them, and how she’s doing now. [SEE EPISODE]( [Listen on Google Podcasts]( [Listen on Apple Podcasts]( [Listen on Spotify]( [Listen on STITCHER]( [Traditional therapy - done online]( Advertisement [Traditional therapy - done online]( Take a quiz, get matched, and start getting support via phone or video sessions. Plans start at $60 per week. [START QUIZ]( [START QUIZ]( Follow Us [fb]( [tw]( [ig]( [View in browser]( [Privacy Policy]( | [Unsubscribe]( © PsychCentral 2022 PsychCentral c/o Healthline Media 660 3rd Street, San Francisco, CA 94107