How trauma-focused CBT can help children

Do you know a child who’s been affected by trauma? Trauma-focused CBT was designed specifically to help young people heal. Here’s how it works. [Psych Central]( Introducing [Inside Bipolar](, Psych Central’s newest podcast! Join us each week as Gabe Howard, who lives with bipolar disorder, and board-certified psychiatrist Dr. Nicole Washington use a blend of humor and science to unpack this widely misunderstood condition. [Find a full list of Inside Bipolar episodes here.]( [Trauma-Focused CBT: An Effective Treatment for Childhood Trauma]( Do you know a child who’s been affected by trauma? Trauma-focused CBT was designed specifically to help young people heal. Here’s how it works. [READ ON]( [In the Aftermath of Buffalo Mass Shooting, Experts Say Self-Care Is Crucial]( We spoke with eight Black professionals about the mental health impacts of racial violence — and what you can do to take care of yourself and others. [READ MORE]( [Latham Thomas on the Power of Boundary Setting for Parents]( This month in Mindful Moment, the founder of Mama Glow explains why parents and caregivers need to set limits and shares a five-step practice to get started. [READ MORE]( PSYCH CENTRAL RESOURCE [The Kids Are Not Alright]( 55% of parents have become more concerned about their children’s mental health since 2020. Are you one of them? Visit our Youth in Focus Hub for resources to support young people’s mental well-being. [GO NOW]( [8 Conditions That Can Mimic Depression]( Are you being treated for depression but still don’t feel like yourself? You could be living with one of these conditions commonly mistaken for depression. [READ MORE]( [VIEW MORE]( [PsychCentral | Jewel on Anxiety, Lyrics, and Life | Hosted by Gabe Howard]( NEW PODCAST EPISODE [Jewel on Anxiety, Lyrics, and Life]( Hosted by Gabe Howard This week, Jewel talks to us about her anxiety disorder, her past traumas, and the meaning behind some of the song lyrics from her vast catalog of music. [SEE EPISODE]( [Listen on Google Podcasts]( [Listen on Apple Podcasts]( [Listen on Spotify]( [Listen on STITCHER]( [Traditional therapy - done online]( Advertisement [Traditional therapy - done online]( Take a quiz, get matched, and start getting support via phone or video sessions. Plans start at $60 per week. [START QUIZ]( [START QUIZ]( Follow Us [fb]( [tw]( [ig]( [View in browser]( [Privacy Policy]( | [Unsubscribe]( © PsychCentral 2022 PsychCentral c/o Healthline Media 660 3rd Street, San Francisco, CA 94107