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The Top 5
[Are You Struggling in Your Adult Life? 4 Common Patterns](
[10 Ways to Beat Insomnia & Get Better Sleep]We’re carrying the emotional baggage of the past into the present and beyond. While the events in your adult life might not seem to be connected or part of a pattern, they actually are.
[The Narcissist and the Speeding Ticket](
There was no way this narcissist was gonna just pay up and shut up. Heck no!
[Are You Codependent or Just Caring?](
Reducing yourself to some pathological label may be a disservice to yourself.
[Recognizing Emotional Abuse](
There is no “one size fits all” description for emotional abuse; however, here is list of typical behaviors of emotional abusers.
[Use Self-Monitoring to Change Your Life](
Self-monitoring is a way to build your awareness of a particular behavior in your life, so that you can consciously choose to change it.
News & Views
[By Not Paying Attention, Kids May Notice What Adults Miss](
[One-Night Stand Regrets May Differ for Men & Women]Children’s difficulty in focusing attention on a specific topic may also be a benefit as their curiosity and inquisitive nature may help them see more of the big picture than adults.
[Green Spaces May Benefit Aging Brain](
Urban green space has a role to play in contributing to a supportive city environment for older people.
[Teacher Quit Letters Point To A
Broken System](
Researchers are getting a unique opportunity to investigate why so many teachers are leaving the education system.
[Physician Dilemma When Women Demand Prophylactic Mastectomy](
More women with breast cancer are electing to have both breasts removed, even when cancer affects only one breast.
[Probiotics Show Promise in Easing Some Schizophrenia Symptoms](
New findings add to the growing body of evidence showing a close link between the mind and the gut.
[Big New Study Challenges A Genetic Link to Stress, Depression](
New research suggests that an influential 2003 study on the interaction of genes, environment, and depression may have missed the mark.
World of Psychology
[5 Common Traits of Psychologically
Healthy People](
[7 Tips for Supporting Your Partner After a Loss]We all have a general idea of what we think a psychologically healthy person looks like. But here are the five hallmarks that hardly anyone thinks about.
[Feeling Blah? This Might Be Why](
Your "blahs" are an automatic defense mechanism that protects us from uncomfortable, vulnerable feelings.
[7 Simple Ways to Enhance Your Relationship Right Now](
Enhancing your relationship is about cultivating your connection, and there are simple ways to do that.
[The 8 Voices of Laziness and How to Overcome Them](
As with procrastination, laziness is a symptom, not a cause.
[Stop Fighting Your Inner Critic with One Simple Strategy](
Imagine if you could start hearing your inner critic as instructive rather than destructive.
Best of our Blogs
[Learning to Trust Yourself After a Betrayal](
[What Are Your Goals Failing?](Bonding Time) - One of the side effects of discovering a betrayal is that you’re not only uncertain about your partner, but you’re also afraid to trust your own instincts and decisions.
[3 Ways to Know Yourself Better](
(Happily Imperfect) - Knowing yourself is the core of living an authentic life.
[8 Ways To Cope With An Abusive Narcissist](
(Caregivers, Family & Friends) - What would you do if you were being abused (physically, emotionally, psychologically, or sexually) by someone you knew or thought you knew?
[The Loyal Spouse’s Guide to Avoiding Romantic Entanglements at Work](
(Surviving Infidelity) - There are concrete and highly effective steps that you can take to stop work-related infidelity before it ever starts.
[How to Pen a Poem that Helps You Express Your Heart](
(Make a Mess: Everyday Creativity) - Poetry is a direct pathway to the heart; it is vulnerable and honest.
[The Effects of Weight Teasing](
(All Psych) - Weight teasing that children are subjected to can have real implications for the children’s mental health.
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[Ask the Therapist](
[Female Spouse Dominated by Older Narcissistic Husband](
My kid sister is 61 years of age, and has begun reverting to an infant-type of verbal communication and strange body language submissive ‘wriggling’ (like a very young...
[My Family Doesn’t Want Me in Their Lives](
My parents and I have always not seen eye to eye, ever since I could walk there has always been physical and emotional abuse. My dad would...
[Can’t Get a Grip, Thoughts Are Painted All Over the Walls](
Well here it is, I’m 24-year-old male who has recently kicked a very serious heroin habit, I was using between a gram and half to two grams a day just...
[Increased Skin Picking/Lip Biting After 2 Months Clean from Cutting](
I’m 16, and I’ve been diagnosed with depression, GAD, and gender dysphoria - I’m FtM - all of which I’ve struggled with for years. For a time during my most recent episode...
[Emotionless Thinking and Insomnia](
Lately, I’ve been experiencing some kind of change around me. I’ve been losing emotions to everything. I know I can feel because I do...
[Do I Have Stockholm Syndrome?](
Hello, I am a seventeen-year-old girl that is from California. I think I may have Stockholm syndrome, or something like that. So, my cousin and I always had this...
[Marijuana Smoking and Worried About Developing Schizophrenia](
I’m a 25-year-old male whose father and cousins have/had schizophrenia. I recently moved to Oregon, where marijuana is a legal drug, so I partake recreationally (3-4 times a week)...
Check Out What's New on Psych Central
[Introducing Mental Illness in Modern Life](
Rebecca Chamaa has paranoid schizophrenia, and in her new Psych Central blog, Mental Illness in Modern Life, she'll share personal insights into her illness as well as cultural perceptions, famous people with severe mental illnesses, laws, and significant mental health moments in history. Anything that touches on mental illness and the wider mental health community might show up here!
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