The Surprising Emotion that Runs Rampant in Many Adults

[View this email in your browser]( Welcome to your weekly mental health break! The Top 5 [The Surprising Emotion that Runs Rampant in Many Adults]( Many adults who had an emotionally neglectful childhood are now walking around burdened by a heavy dose of one particularly concerning feeling. [The Disturbing Side of Social Media’s Response to COVID-19]( It's one thing to share your talent with others to help them through the tough times... [7 Ways to Stoke Your Natural Optimism]( Optimism is good for your health, but it can use a little care and feeding from time to time. [25 Tips to Get Rid of Overthinking]( Stop needlessly wearing yourself out, and nip this overthinking habit in the bud. [5 Questions to Ask Yourself Before You Lose It]( When you feel the flood of negative thoughts threatening to overtake you, this questionnaire will help you move forward. Join our daily conversation on [Facebook]( Follow us on [Twitter]( [Twitter]( [Facebook]( [Website]( Copyright © 2020 Psych Central, All rights reserved. You are receiving this email because you subscribed to a Psych Central Newsletter at our website, PsychCentral.com, or you attended one of our free webinars. Our mailing address is: Psych Central PO Box 5464Bradford, MA 01835 [Add us to your address book]( Want to change how you receive these emails? You can [update your preferences]( or [unsubscribe from this list](. We'd love to hear from you! Email us at: talkback@psychcentral.com