Dysfunctional families, fight-or-flight, and more.
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Welcome to your weekly mental health break.
Keeping you updated on all things psychology, relationship & mental-health related.
[Can Childhood Emotional Neglect Make You Passive-Aggressive?](
âLingering, bottled-up anger never reveals the âtrue colorsâ of an individual. It, on the contrary, becomes all mixed up, rotten, confused, forms a highly combustible, chemical compound...
[Neurodiversity and the Fight-or-flight Response](
How Occupational Therapy Saved My Life by Teaching Me to Regulate My Nervous System and the 16 Things Iâve Learned.
[25 Characteristics of Narcissistic Parents and Dysfunctional Families (Part 2)](
The second part of this popular article about dysfunctional families.
[Hope Contagion: 13 Reasons Why Itâs Time to Change Direction](
There are so many reasons more, but letâs start with 13.
[Dying for the Ultimate Selfie: Weâre Really Bad at Accurately Assessing Risk](
Selfies are the journaling of our time.
News & Views
[Study: 1 in 4 Who Meditate Have Had Bad Psychological Experience](
More than a quarter of people who regularly meditate have had a âparticularly unpleasantâ psychological experience...
[Depression and Everyday Stress May Lead to Cardiovascular Issues](
Everyday stress may play a significant role in overall health among adults with depression...
[What Links Appendix Removal to Greater Risk for Parkinsonâs?](
Patients who have their appendix removed are at greater risk of developing Parkinsonâs disease than those who still have their appendix...
[Teen Girls May be More Vulnerable to Bullying Than Boys](
Girls are bullied more often than boys and are more likely to consider, plan, or attempt suicide, according to a new study.
World of Psychology
[Are You a New Mom Struggling with Scary, Shame-Inducing Thoughts?](
You recently had a baby, and everyone keeps saying that you must be in sheer and utter bliss.
[Automatic Negative Thoughts: Got ANTS on the Brain?](
Numbers bandied about from many sources indicate that adults have somewhere between 60,000 to 80,000 thoughts a day.
[How to Master the Art of Resiliency](
You may have encountered someone who during a crisis just seems to rise above it all, wondering how evasive and elusive this all seems to you.
[Healthiest Ways to Relax Your Mind, Body and Soul](
âOnce you learn the art of relaxation, everything happens spontaneously and effortlessly.â â Amma
Best of Our Blogs
[The Death of Our Parents: How Old Are We When That Happens?](
The death of a parent can be devastating. The loss of a second parent can be even more unsettling...
[A Healthy Way to Deal with Anxious Thoughts](
What if I donât get the job? What if I fail that test? What if something awful happens to my husband on the flight?......
[10 Things You Should Never Say To Someone With Bipolar Disorder](
There are a lot of things you should not say to someone living with bipolar. Off the top of my head, here are a few...
[Recognizing What You Can Control and Accepting What You Canât](
Codependents often focus on other people and their problems â sometimes getting obsessed with or fixated on helping or fixing things outside of their control..
[7 Tips to Control Anger](
Anger can range from mild irritation to out-of-control rage.When anger is managed well, it can provide a healthy release.
Your Weekly Mental Health Break
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[The Psych Central Show Podcast](
[What Do We Know About Trauma?](
Emotional trauma can have many sources, and it affects people of all ages. But it doesnât express itself the same way for everyone.
[Social Anxiety, Delusions, Rejection & Mental Illness](
In this episode, we talk about these common feelings from the perspective of having additional mental illness thrown in, creating a blend that is no oneâs favorite.
[Ask the Therapist](
[Am I on My Way of Becoming a Sociopath?](
For the past week I have been feeling really bad and havenât been able to do much. it is because back then when I was a kid...
[Consumed by Certain Fantasies and Lack of Empathy](
Recently I have been consumed by certain fantasies and lack of empathy.
[My Out of Work Husband Lies to Me](
My husband started to work from home like a year ago, it was just a part-time job and not very consistent. It worked well at the beginning but...
[Sudden Change in Sexual Appetite](
Me and my girlfriend have been dating for more than 9 months. We first had sex after three weeks of dating, and she asked me to have sex with her....
[Jealous of My Little Brotherâs Pregnancy News](
My brother recently announced that his new wife and him are expecting. It really started a little over a year ago when he got engaged two days after I did....
[Is My Attraction Normal?](
Ever since I was younger, even at around the age of 4 years old, I have always fancied older men. By this, I mean men including those that are middle-aged....
Check Out What's
New on Psych Central
[Introducing Exploring Veganism](
This blog will cover a wide range of topics regarding the psychology of veganism, from what it is like to be vegan in a non-vegan world...
[What's Your Personality Type?](
Our personalities determine how we interact with the world around us, from co-workers to loved ones. The more you know about your own personality, the better able you are to understand and benefit from those interactions. Our 16-Type Jungian Personality Test will give you your four-letter personality type (like the Myers-Briggs). It takes just a few minutes to complete, and you'll get an instant, free result.
[Discover your personality type today!](
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