Psychopath vs Sociopath: 16 Key Differences

Plus what to do when a red flag flies. [View this email in your browser]( Welcome to your weekly mental health break. Keeping you updated on all things psychology, relationship & mental-health related. [Psychopath vs Sociopath: 16 Key Differences]( Although mental health professionals often group sociopaths and psychopaths together, criminologists differentiate between the two groups. [A Brief Guide to Unprocessed Childhood Toxic Shame]( Toxic shame develops when a person internalizes hurtful words and behaviors. [What to Do When a Red Flag Flies]( You knew there was something “off” about the person, but you ignored your intuition and plowed ahead anyway. [3 Ways to Hack Mental Toughness]( Mental toughness isn't something reserved only for those born with some genetic predisposition for fearlessness. [9 Ways to Deeply Care for Yourself]( Here are nine ways we can compassionately care and parent ourselves on a deeper level. News & Views [Seeing God’s Hand in the Everyday Stokes Happiness for Religious Folks]( New research suggests that people who are religious gain happiness from believing there is a deeper meaning to everyday events. [Strong Dad-Daughter Relationship Can Ease Child Loneliness]( Daughters in a study did better with loneliness when they had closer relationships with their fathers. [New Personality Test Is Harder to Manipulate]( A new personality test is both faster to take and much harder to manipulate by those attempting to control the outcome. [Deep Forehead Wrinkles May Signal Greater Risk of Dying of Cardiovascular Illness]( Simply assessing forehead wrinkles could be an easy, low-cost way to identify people in a high-risk category for CVD. [Stroke Can Double Risk of Dementia]( People who have had a stroke are twice as likely to develop dementia, according to a new study. World of Psychology [5 Personality Traits Happy People Share, According to Science]( New research has found that there are a few personality traits that correlate strongly to better well-being. [Why It Matters to Take Your Time Solving Problems]( We often entangle ourselves in unnecessary difficulties when we rush to get rid of a problem by attempting the first solution that comes to mind. [10 Ways to Stop Thinking You’re Not ‘Good Enough’]( You’ve been brainwashed to go from powerful to powerless, but you don’t have remain stuck in that place. [8 Art-Inspired Techniques to Spark Self-Discovery]( Through art-making, you can gain insight into your real emotions, hopes, goals, values, strengths and needs. [How Developing Small Habits Can Help You Achieve a Bigger Goal]( Sometimes all that is required to achieve your goals is to put one foot in front of the other in their general direction. Best of Our Blogs [Shame: The Most Useless Emotion]( (Childhood Emotional Neglect) - Like other feelings, shame does carry a message from your body. But that message is limited in its value and is also damaging to your inner self. [The Cheated Children of Parental Alienation]( (Full Heart, Empty Arms) - Children affected by parental alienation are robbed of what is rightfully theirs. [Why You Need to Have Your Emotions Sorted Out Before You Discipline]( (Childhood Behavioral Concerns) - When we are ruled by our emotions as parents, we lose the inability to teach our kids clearly and effectively. [How to Stay Motivated When Personal Growth Is Slow]( (Happily Imperfect) - Because progress rarely happens in a straight line. [What Should You Do If Your Child Is a Picky Eater?]( (World of Psychology) - Some parents worry that catering to their picky eaters will spoil them... Your Weekly Mental Health Break Feel free to forward to a friend or share on social media! Need to update your newsletter preferences? [Update your profile here]( We love to hear from you! Please send any feedback you may have to us at: talkback@psychcentral.com [The Psych Central Show Podcast]( [Mental Health Resilience in Gay Men]( It’s no surprise that gay men have been one of the many groups subject to mental health issues. What is surprising, though, is how well they bounce back from such issues. [Ask the Therapist]( [My Girlfriend Has Been Losing Touch with Reality]( My girlfriend gets anxious, but in the last few months she convinced herself that my friends - 2 in particular - are out to get her. She thinks they are casting spells... [Why Do I Feel Emotionally Unconnected?]( Brain feels like it’s off and that I’m only acting on impulse... [My Girlfriend Is Talking to a Guy and Has Been Hiding It]( My girlfriend and I were on holiday, toward the end of the holiday I realized my girlfriend had been acting quite suspicious with her... [Is This an Addiction to an Unhealthy Level of Caring?]( I’ve recently come across a problem with someone I am close with. This person seems to be borderline “addicted” (not sure if that’s the right word) to... Check Out What's New on Psych Central [Introducing Thriving After 50]( Sharie Stines, MBA, PsyD, CATC-V, is kicking off her new Psych Central blog, Thriving After 50, with posts that will help you live each day to the best of your ability, with no regrets and no stagnation! [What's Your Personality Type?]( Our personalities determine how we interact with the world around us, from co-workers to loved ones. The more you know about your own personality, the better able you are to understand and benefit from those interactions. Our 16-Type Jungian Personality Test will give you your four-letter personality type (like the Myers-Briggs). It takes just a few minutes to complete, and you'll get an instant, free result. 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