7 Signs You Haven't Healed Yet from Trauma

Plus 6 hurtful childhood lessons that linger into adulthood. [View this email in your browser]( Welcome to your weekly mental health break. Keeping you updated on all things psychology, relationship & mental-health related. [Trauma: 7 Signs You Haven't Healed Yet]( Here are 7 signs that you haven’t healed from your trauma, as well as tips on how to cope or move forward. [6 Hurtful Childhood Lessons That Linger into Adulthood]( The way people treat us as children sets a precedent for how we see ourselves and the world in general. [12 Ways Narcissists or Sociopaths Reveal a Pathological Intent to Harm]( Narcissists reveal who they are by what they do, not what they say. [10 Secrets of Great Relationships (From a Couples Counselor!)]( Over the last 25 years, couples have taught this counselor priceless lessons about what makes for great relationships. [10 Signs That You May Be A Perfectionist]( Being called a perfectionist is not a compliment but a warning. News & Views [How Much Do Personalities Change in 50 Years?]( Is a person's personality stable throughout an entire lifetime or is it more malleable? [Dominant Men Tend to Make Faster Decisions]( A new study suggests that dominant men respond faster in situations where a choice is needed, regardless of social context. [‘Phantom Odors’ Not Uncommon in Those Over 40]( One in 15 Americans over the age of 40 experiences phantom odors - smells that aren’t actually there. [MDs’ Own Experience May Impact Cancer Screening Recommendations]( For better and for worse, doctors' personal experiences may affect their practice. [Women Whose Moms Reach 90 More Likely to Also Have Long, Healthy Life]( And it's not just about the number of candles on the cake... World of Psychology [How to Make a Soul Mate Relationship]( There is such a thing as love that lasts, and you find it by working for it. [Simple Tips to Live the Mindful and Present Life of Your Dreams]( Equip yourself with these simple reminders today, so that you can face your fear and worry with your truest strength. [Does Depression During Pregnancy Affect Your Baby?]( Perhaps these new findings will encourage more pregnant women to seek help when needed. [The Generosity of Listening]( Meaningful relationships are nourished by the generosity of attending to others. [Getting Stuck in the Emotional Funnel]( Have you ever found yourself caught in a downward spiral of negative thoughts? Best of Our Blogs [50 Questions to Explore Your World and Yourself]( (Make a Mess) - There are so many things we don’t know! [How Parents Affect Our Mental Health]( (Black Hole Mind) - How a parent reacts to their child's mental health struggles can make all the difference. [The Simplest Weight Loss Tip]( (NLP Discoveries) - This flies in the face of recommendations by other nutrition authorities. [10 MORE Secrets of Great Relationships]( (Love Matters) - Don't miss the end of our two-part series on the secrets of a great relationship. [How to Ease Unquenchable Heartache in Less Than a Minute]( (Mentoring & Recovery) - Incorporating this trick might even make you feel - and look - younger. Your Weekly Mental Health Break Feel free to forward to a friend or share on social media! Need to update your newsletter preferences? [Update your profile here]( We love to hear from you! Please send any feedback you may have to us at: talkback@psychcentral.com [The Psych Central Show Podcast]( [Using Nature to Improve Mental Health]( We’re told that connecting with nature is important, especially in this age where many people are tech connected during all waking hours. [Ask the Therapist]( [My Boyfriend Doesn’t Make Me Feel Special]( My boyfriend and I have been dating for almost 9 months and we’ve only been on one date (the day we started dating). I... [Daughter Obsessed]( My boyfriend's daughter is obsessed and throws a fit for his attention. She is 19 years old, and one night while we were having our time together he called me... [Do I Have Asperger's?]( My dad has been diagnosed with Asperger Syndrome, but I never really thought much of it. I’ve never had many friends. I’ve kept a journal for years, and in my... [I Don’t Think My Parents Like Me]( So I don’t think my parents like me anymore. I’ve got a sister who has very good grades and is participating in a lot of... Check Out What's New on Psych Central [Introducing Black Hole Mind]( Leah Faber welcomes you to her new blog, Black Hole Mind, and offers some reasons why this is the absolute perfect title for her blog and descriptor for her chaotic brain. [What's Your Personality Type?]( Our personalities determine how we interact with the world around us, from co-workers to loved ones. The more you know about your own personality, the better able you are to understand and benefit from those interactions. Our 16-Type Jungian Personality Test will give you your four-letter personality type (like the Myers-Briggs). It takes just a few minutes to complete, and you'll get an instant, free result. [Discover your personality type today!]( [Join Our Community]( Psych Central's 250+ support groups are available 24/7 and filled with compassionate, caring people -- just like you! [Join and share with over 500,000 fellow members today](. Join our daily conversation on [Facebook]( Follow us on [Twitter]( Copyright © 2018 Psych Central, All rights reserved. You are receiving this email because you subscribed to a Psych Central Newsletter at our website, PsychCentral.com, or you attended one of our free webinars. 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