7 Signs You May Be Counter-Dependent

Plus the best time to get help for your relationship. Email not displaying correctly? [View it in your browser.]( [Psych Central]( The Top 5 [7 Signs You May Be Counter-Dependent]( [Anger not like other emotions]Counter-dependence is the extreme opposite of dependence. It refers to the fear of depending on other people, and it is one of the main results of growing up with Childhood Emotional Neglect. [Study: Men Aren’t the Only Oglers]( Evolution has primed our brains to subconsciously latch on to signs of physical attractiveness in others. [7 Quotes That Bring Instant Calm]( Wise words tell us that people before us have shared our struggles and have looked for solutions. [Creative Ways to Get Organized]( Use your imagination to declutter on your own terms and create spaces in your home you genuinely want to inhabit. [28 Questions To Ask To Deepen Your Relationships]( How well do you really know about your spouse? Your best friend? Or your child? News & Views [Your Preferred Workout Setting May Reveal Your Personality Type]( [Empathy and your health]A new study has found that your preferred exercise setting — whether at a gym or outdoors — is closely tied to specific personality traits. [Writing A To-Do List May Help You Fall Asleep]( Our to-do lists seem to be constantly growing and causing us to worry about unfinished tasks at bedtime. [Contact with Nature Can Enhance Mental Health of City Dwellers]( Being outdoors, seeing views of the trees and the sky, and hearing the birds sing can improve well-being for city dwellers. [More Sleep May Help You Cut Down on Sugary Foods]( Getting a better night’s sleep may lead to a healthier diet. [Early Symptom Patterns May Help ID Young People at Risk of Bipolar Disorder]( New research suggests two patterns of early symptoms appear to precede then predict bipolar disorder. World of Psychology [How Fear Traps You into Being Someone You Are Not]( [Quality leadership]Tricking you into believing that you are weak and without inner resources or that a catastrophe is imminent, fear is one of the most damaging emotions to allow into your life. [5 Body Language Tricks to Ace Your Next Interview]( In today’s competitive market, it’s not enough to have a great cover letter and pristine resume. [How to Put Down Our Devices and Step Into Our Lives]( Electronic devices are here to stay, so we need to figure out a way to live side by side with them, without losing ourselves in their grasp. [5 Ways to Keep Going When Life Feels on Hold]( Changing the way you approach this waiting period can make all the difference. [Come Face to Face with Your Biggest Weakness]( Your biggest weakness is a security blanket that’s preventing you from achieving your full potential. Best of Our Blogs [Why Do We Want the People We Can’t Have? 9 Reasons]( [Depression is real](Relationship Corner) - Romantic rejection can lead to increased yearning because it stimulates parts of the brain associated with motivation, reward, addiction, and cravings. [The Best Time to Get Help for Your Relationship]( (Building Relationship Skills) - Unnecessary suffering occurs in secrecy and isolation when you are too embarrassed to ask for help. [3 Ways to Manage Anger]( (Anger Management) - Focus on the reality of the situation. [10 Active Listening Hacks for Supervisors That Increase Employee Morale]( (Reaching Life Goals) - Active listening is more than just hearing the person who is speaking. [Why You Shouldn’t Give Up on Your New Year’s Resolutions]( (World of Psychology) - Making a resolution sets you up for eventual success, even if it doesn’t happen in the first year. 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They have been addressed and he... [I’ve Been Gradually Getting Worse, Mentally, Over the Past Few Days]( I used to always just joke about being depressed and hating life, but in the past few months (sparked by bad arguments with my mom, having to put down the... [Do You Have to Believe in a Technique for It to Work?]( My PTSD has been difficult to treat, and I have often wondered if it is a matter of “belief.” I understand that trust may be an issue... Check Out What's New on Psych Central [Mental Health Humor: How Are You Sleeping?]( [What's Your Personality Type?]( Our personalities determine how we interact with the world around us, from co-workers to loved ones. The more you know about your own personality, the better able you are to understand and benefit from those interactions. Our 16-Type Jungian Personality Test will give you your four-letter personality type (like the Myers-Briggs). It takes just a few minutes to complete, and you'll get an instant, free result. 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